Choco Pops
Packaged product Sucres et desserts Waitrose
Choco Pops contains 394 kcal per 100 g.
Roughly 87 % of its calories come from carbohydrates, with 6 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (386 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 394 kcal | |
| Total fat L | 2,8 g | 4 % |
| Saturated fat L | 1,5 g | 8 % |
| Sodium L | 260 mg | 11 % |
| Total carbohydrates L | 85,1 g | 31 % |
| Dietary fiber | not reported | |
| Total sugars L | 29,3 g | |
| Added sugars L | 19,2 g | 38 % |
| Protein L | 6 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 87 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gin the lowest quarter of sucres et desserts (median 7,8 g)
- Sugars29,3 gin the top quarter of sucres et desserts (median 23 g)
- Fat2,8 gbelow the median for sucres et desserts (median 3,7 g)
- Saturated fat1,5 gabove the median for sucres et desserts (median 1,4 g)
- Sodium260 mgabove the median for sucres et desserts (median 200 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waitrose
- Barcode
- 5000169579329
- Category
- Chocolat céréales
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rice, sugar, cocoa powder (4%), chocolate (3%) (cocoa mass, sugar, fat reduced cocoa powder), chocolate (3%) (sugar, cocoa mass, fat reduced cocoa powder), _barley_ malt extract, salt, flavouring, emulsifier (mono - and diglycerides of fatty acids), niacin, pantothenic acid (B5), iron, thiamin (B1), riboflavin, vitamin B6, vitamin B12, folic acid, biotin
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Schoko Chips TiP | 394 | 10 g | 74 g | 3,7 g |
| Choco Balls Harvest Morn | 395 | 8,3 g | 73 g | 6,1 g |
| Cocopops Waitrose | 393 | 6,8 g | 83,2 g | 3,2 g |
| Specialk Chocolat Au Lait Kellogg's | 396 | 8,6 g | 76 g | 5,5 g |
| Fitness Chocolat Noir Nestlé | 392 | 8,8 g | 70,2 g | 6,7 g |
| Coco pops balls Kellogg's | 392 | 7,3 g | 80 g | 3,7 g |
| Pepite cereali al cacao Più gusto | 392 | 6,7 g | 74 g | 6,4 g |
| Copos de trigo con chocolate bonÀrea | 392 | 9,1 g | 80 g | 3,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choco Pops?
100 g of Choco Pops has 394 kcal.
How much protein is in Choco Pops?
Choco Pops contains 6 g of protein per 100 g (12 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 7,8 g).
How many carbs are in Choco Pops?
Choco Pops has 85,1 g of total carbohydrates per 100 g, including 29,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choco Pops?
Choco Pops contains 2,8 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
How much sodium is in Choco Pops?
100 g contains 260 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169579329. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.