Choco
Packaged product Autres aliments Humara Spreads
Choco contains 551 kcal per 100 g. A serving, 1 portion, 15 g (15 g) provides about 83 kcal.
Roughly 54 % of its calories come from fat, with 42 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 551 kcal | |
| Total fat L | 33,3 g | 43 % |
| Saturated fat L | 12 g | 60 % |
| Sodium L | 64 mg | 3 % |
| Total carbohydrates L | 58,7 g | 21 % |
| Dietary fiber | not reported | |
| Total sugars L | 58,7 g | |
| Protein L | 4,7 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 42 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,7 gbelow the median for autres aliments (median 7 g)
- Sugars58,7 gin the top quarter of autres aliments (median 3,4 g)
- Fat33,3 gin the top quarter of autres aliments (median 6,5 g)
- Saturated fat12 gin the top quarter of autres aliments (median 1,9 g)
- Sodium64 mgbelow the median for autres aliments (median 240 mg)
- Protein per 100 kcal0,85 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Humara Spreads
- Barcode
- 9413000135589
- Label serving
- 1 portion (15 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dubai Choc Danish | 551 | 4,8 g | 60,4 g | 32,4 g |
| Friandises de noel Marque Repère | 551 | 7,7 g | 53 g | 34 g |
| Torcida Cebola Torcida | 551 | 9,4 g | 51,4 g | 34,3 g |
| Khare Shankarpale Bedekar | 551 | 7,6 g | 48,6 g | 36,2 g |
| Share karamell salz riegel Share | 551 | 17,1 g | 34,3 g | 37,1 g |
| Trento Allegro Choco Branco Trento | 551 | 8,6 g | 48,6 g | 34,3 g |
| Cuisses de dame Panofina | 551 | 6,9 g | 48,6 g | 37,1 g |
| Насіння Гарбуз Своя Лінія | 551 | 21 g | 5 g | 53 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choco?
100 g of Choco has 551 kcal. Serving, 1 portion, 15 g (15 g): about 83 kcal.
How much protein is in Choco?
Choco contains 4,7 g of protein per 100 g (9 % of the 50 g Daily Value), or 0,7 g in serving, 1 portion, 15 g (15 g). About 3 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in Choco?
Choco has 58,7 g of total carbohydrates per 100 g, including 58,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choco?
Choco contains 33,3 g of fat per 100 g, of which 12 g is saturated (60 % of the Daily Value).
How much sodium is in Choco?
100 g contains 64 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9413000135589. License: ODbL 1.0 (Open Food Facts). Source record dated 21 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.