Choco crunch 20 pk

Packaged product Autres aliments Pak N Save

Choco crunch 20 pk contains 499 kcal per 100 g. A serving, 1 serving, 32.5 g (32,5 g) provides about 162 kcal.

Roughly 49 % of its calories come from fat, with 47 % from carbohydrates and 4 % from protein (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Choco crunch 20 pk by Pak N Save, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
499kcal per 100 g
5,5 gprotein
57,8 gcarbohydrates
26,8 gfat
162kcal in serving, 1 serving, 32.5 g (32,5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 499 kcal
Total fat L 26,8 g 34 %
Saturated fat L 17,5 g 88 %
Sodium L 234 mg 10 %
Total carbohydrates L 57,8 g 21 %
Dietary fiber not reported
Total sugars L 35,7 g
Protein L 5,5 g 11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 47 %Fat: 49 %499kcal / 100 g
  • Protein 4 %
  • Carbohydrates 47 %
  • Fat 49 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,5 gbelow the median for autres aliments (median 7 g)
  • Sugars35,7 gin the top quarter of autres aliments (median 3,4 g)
  • Fat26,8 gin the top quarter of autres aliments (median 6,5 g)
  • Saturated fat17,5 gin the top quarter of autres aliments (median 1,9 g)
  • Sodium234 mgbelow the median for autres aliments (median 240 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pak N Save
Barcode
9414486621818
Label serving
1 serving (32.5 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Choco crunch 20 pk?

100 g of Choco crunch 20 pk has 499 kcal. Serving, 1 serving, 32.5 g (32,5 g): about 162 kcal.

How much protein is in Choco crunch 20 pk?

Choco crunch 20 pk contains 5,5 g of protein per 100 g (11 % of the 50 g Daily Value), or 1,8 g in serving, 1 serving, 32.5 g (32,5 g). About 4 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).

How many carbs are in Choco crunch 20 pk?

Choco crunch 20 pk has 57,8 g of total carbohydrates per 100 g, including 35,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Choco crunch 20 pk?

Choco crunch 20 pk contains 26,8 g of fat per 100 g, of which 17,5 g is saturated (88 % of the Daily Value).

How much sodium is in Choco crunch 20 pk?

100 g contains 234 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 16 août 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9414486621818. License: ODbL 1.0 (Open Food Facts). Source record dated 16 août 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.