Choco cookies
Packaged product Sucres et desserts Lisbosa
Choco cookies contains 515 kcal per 100 g. A serving, 22 g (22 g) provides about 113 kcal.
Roughly 48 % of its calories come from fat, with 47 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 515 kcal | |
| Total fat L | 27,3 g | 35 % |
| Saturated fat L | 12,4 g | 62 % |
| Sodium L | 244 mg | 11 % |
| Total carbohydrates L | 60,1 g | 22 % |
| Dietary fiber L | 3,2 g | 11 % |
| Total sugars L | 40,4 g | |
| Protein L | 5,7 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 47 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber3,2 gabove the median for sucres et desserts (median 2 g)
- Sugars40,4 gin the top quarter of sucres et desserts (median 21,2 g)
- Fat27,3 gin the top quarter of sucres et desserts (median 13,3 g)
- Saturated fat12,4 gin the top quarter of sucres et desserts (median 5,5 g)
- Sodium244 mgabove the median for sucres et desserts (median 180 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lisbosa
- Barcode
- 8435055818744
- Label serving
- 22 g
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boîtes, Coupes de beurre d'arachide de REESE | 515 | 10,2 g | 55,4 g | 30,5 g |
| Boîtes, MARS SNACKFOOD US, Boîtes de chocolat aux arachides de M&M | 515 | 9,6 g | 60,5 g | 26,1 g |
| 2C Cereal Chocolate Bar - 5 Bars Shneider’s | 515 | 3,3 g | 64,3 g | 26,6 g |
| Sunflower spread Tesco | 515 | 0,6 g | 1 g | 56,4 g |
| Palet-Butter Biscuit et Gavottes | 515 | 5,9 g | 63 g | 26 g |
| peanut butter chocolate trail mix favorite day | 515 | 12,1 g | 54,6 g | 33,3 g |
| classic chocolate Nestlé | 515 | 8,7 g | 57,5 g | 27,8 g |
| Nutella biscuits Ferrero | 515 | 7,9 g | 64 g | 24,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choco cookies?
100 g of Choco cookies has 515 kcal. Serving, 22 g (22 g): about 113 kcal.
How much protein is in Choco cookies?
Choco cookies contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value), or 1,3 g in serving, 22 g (22 g). About 4 % of its calories come from protein.
How many carbs are in Choco cookies?
Choco cookies has 60,1 g of total carbohydrates per 100 g, including 3,2 g of fiber and 40,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choco cookies?
Choco cookies contains 27,3 g of fat per 100 g, of which 12,4 g is saturated (62 % of the Daily Value).
How much sodium is in Choco cookies?
100 g contains 244 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8435055818744. License: ODbL 1.0 (Open Food Facts). Source record dated 19 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.