Choco Coconut
Packaged product Petit déjeuner Céréales Country
Choco Coconut contains 477 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 143 kcal.
Roughly 49 % of its calories come from carbohydrates, with 46 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in petit déjeuner céréales on FoodFactly, where the median is 417 kcal per 100 g across 1 873 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 477 kcal | |
| Total fat L | 24 g | 31 % |
| Saturated fat L | 15 g | 75 % |
| Sodium L | 146 mg | 6 % |
| Total carbohydrates L | 58 g | 21 % |
| Dietary fiber L | 4,1 g | 15 % |
| Total sugars L | 30 g | |
| Protein L | 6 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 49 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gbelow the median for petit déjeuner céréales (median 7,2 g)
- Fiber4,1 gin the lowest quarter of petit déjeuner céréales (median 6 g)
- Sugars30 gin the top quarter of petit déjeuner céréales (median 25 g)
- Fat24 gin the top quarter of petit déjeuner céréales (median 14 g)
- Saturated fat15 gin the top quarter of petit déjeuner céréales (median 4,1 g)
- Sodium146 mgbelow the median for petit déjeuner céréales (median 167 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Country
- Barcode
- 7627535847400
- Label serving
- 1 portion (30 g)
- Category
- Barres de céréales
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lifebar Orange in Choco lifefood | 477 | 12 g | 32 g | 31 g |
| Eat Natural Dark Chocolate With Cranberries And Macadam Eat Natural | 477 | 4,3 g | 52,4 g | 26,2 g |
| Corny Coconut Corny | 477 | 5,3 g | 58,4 g | 23,5 g |
| Corny Energy mit Guarana - Erdnuss, Kaffee, Dunkle Schoko Corny | 477 | 13 g | 46,2 g | 25,2 g |
| Oat Slice Golden Oat & Coconut Carman's | 477 | 6,9 g | 53,1 g | 25,4 g |
| Granola Bar Vanilla & White Cream VITALIA | 476 | 12 g | 58 g | 23 g |
| Barres De Céréales Eat Natural Eat Natural | 476 | 6,6 g | 49,7 g | 26,7 g |
| Peanut butter dark chocolate crunchy granola bars Nature Valley | 476 | 9,5 g | 66,7 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choco Coconut?
100 g of Choco Coconut has 477 kcal. Serving, 1 portion, 30 g (30 g): about 143 kcal.
How much protein is in Choco Coconut?
Choco Coconut contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 1,8 g in serving, 1 portion, 30 g (30 g). About 5 % of its calories come from protein. Compared with other petit déjeuner céréales, that is below the median (median 7,2 g).
How many carbs are in Choco Coconut?
Choco Coconut has 58 g of total carbohydrates per 100 g, including 4,1 g of fiber and 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choco Coconut?
Choco Coconut contains 24 g of fat per 100 g, of which 15 g is saturated (75 % of the Daily Value).
How much sodium is in Choco Coconut?
100 g contains 146 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7627535847400. License: ODbL 1.0 (Open Food Facts). Source record dated 20 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.