Choco
Packaged product Sucres et desserts Bifa
Choco contains 495 kcal per 100 g.
Roughly 49 % of its calories come from carbohydrates, with 44 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (493 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 495 kcal | |
| Total fat L | 24,2 g | 31 % |
| Saturated fat L | 12,3 g | 62 % |
| Sodium L | 96 mg | 4 % |
| Total carbohydrates L | 60,6 g | 22 % |
| Dietary fiber | not reported | |
| Total sugars L | 24,5 g | |
| Protein L | 8,8 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 49 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,8 gin the top quarter of sucres et desserts (median 5,8 g)
- Sugars24,5 gin the lowest quarter of sucres et desserts (median 33,3 g)
- Fat24,2 gabove the median for sucres et desserts (median 23,5 g)
- Saturated fat12,3 gbelow the median for sucres et desserts (median 12,5 g)
- Sodium96 mgin the lowest quarter of sucres et desserts (median 215 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bifa
- Barcode
- 6132501545279
- Category
- Biscuits de chocolat
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Carrefour Cookies Choco *2 Carrefour | 495 | 5,5 g | 58 g | 26 g |
| Milk chocolate wheatmeal biscuits McVitie's | 495 | 6,7 g | 62,2 g | 23,6 g |
| Kakor Choklad IKEA | 495 | 5,2 g | 64 g | 24 g |
| Cookies aux pepites de chocolat Maison Delsin | 495 | 6,5 g | 65,6 g | 23 g |
| P'tit Déj Chocolat (Lot de 3) BN | 495 | 6,7 g | 62,2 g | 23,5 g |
| Gluten Free Cookie Chocolate Schnitzer | 495 | 5,9 g | 62 g | 24 g |
| Bio Kakao Doppelkeks Alnatura | 495 | 6,5 g | 64 g | 23 g |
| Cookies tout choco Grand Jury | 495 | 5,5 g | 58 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choco?
100 g of Choco has 495 kcal.
How much protein is in Choco?
Choco contains 8,8 g of protein per 100 g (18 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 5,8 g).
How many carbs are in Choco?
Choco has 60,6 g of total carbohydrates per 100 g, including 24,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choco?
Choco contains 24,2 g of fat per 100 g, of which 12,3 g is saturated (62 % of the Daily Value).
How much sodium is in Choco?
100 g contains 96 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 mars 2024. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6132501545279. License: ODbL 1.0 (Open Food Facts). Source record dated 18 mars 2024. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.