Chocho Wafer
Packaged product Autres aliments Lindt
Chocho Wafer contains 541 kcal per 100 g. A serving, 1 wafer, 13 g (13 g) provides about 70 kcal.
Roughly 53 % of its calories come from fat, with 41 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 541 kcal | |
| Total fat L | 32 g | 41 % |
| Saturated fat L | 18 g | 90 % |
| Sodium L | 122 mg | 5 % |
| Total carbohydrates L | 56 g | 20 % |
| Dietary fiber | not reported | |
| Total sugars L | 44 g | |
| Protein L | 7 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 41 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars44 gin the top quarter of autres aliments (median 3,4 g)
- Fat32 gin the top quarter of autres aliments (median 6,5 g)
- Saturated fat18 gin the top quarter of autres aliments (median 1,9 g)
- Sodium122 mgbelow the median for autres aliments (median 240 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lindt
- Barcode
- 8003340806716
- Label serving
- 1 wafer (13 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mélange méditerranéen Besana | 541 | 19 g | 18 g | 41 g |
| Speculous Choczero | 541 | 5,4 g | 43,2 g | 45,9 g |
| Napolitains classic Coop | 541 | 6 g | 56 g | 32 g |
| Erdnuss-Miniriegel mit Honig Lyttos | 541 | 17 g | 44 g | 32 g |
| Sao Tome & Principe 75% Alain Ducasse | 541 | 8,6 g | 28 g | 41 g |
| Belgian Celeste Marks & Spencer | 541 | 6 g | 48,4 g | 34,9 g |
| Gluco teddy Peak freans | 541 | 6,6 g | 63,4 g | 29 g |
| Chocolat à Casser Lait éclats Caramel Beurre Salé Le comptoir de mathilde | 541 | 6,3 g | 56 g | 32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocho Wafer?
100 g of Chocho Wafer has 541 kcal. Serving, 1 wafer, 13 g (13 g): about 70 kcal.
How much protein is in Chocho Wafer?
Chocho Wafer contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 0,91 g in serving, 1 wafer, 13 g (13 g). About 5 % of its calories come from protein.
How many carbs are in Chocho Wafer?
Chocho Wafer has 56 g of total carbohydrates per 100 g, including 44 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocho Wafer?
Chocho Wafer contains 32 g of fat per 100 g, of which 18 g is saturated (90 % of the Daily Value).
How much sodium is in Chocho Wafer?
100 g contains 122 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8003340806716. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.