chirachi saumon
Packaged product Repas et plats kimi
Chirachi saumon contains 163 kcal per 100 g. A serving, 1 portion, 300 g (300 g) provides about 489 kcal.
Roughly 60 % of its calories come from carbohydrates, with 22 % from fat and 18 % from protein (estimated with general energy factors).
That is more energy than the typical item in repas et plats on FoodFactly, where the median is 141 kcal per 100 g across 368 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 163 kcal | |
| Total fat L | 3,9 g | 5 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 433 mg | 19 % |
| Total carbohydrates L | 24,3 g | 9 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,6 g | |
| Protein L | 7,4 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 60 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,4 gbelow the median for repas et plats (median 8,3 g)
- Sugars0,6 gin the lowest quarter of repas et plats (median 1,4 g)
- Fat3,9 gin the lowest quarter of repas et plats (median 6,7 g)
- Saturated fat0,6 gin the lowest quarter of repas et plats (median 1,6 g)
- Sodium433 mgabove the median for repas et plats (median 344 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- kimi
- Barcode
- 3263858291007
- Label serving
- 1 portion (300 g)
- Category
- Repas avec du poisson
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| 2 croques saumons pomme de terre et légumes LIDL | 163 | 9,5 g | 9,3 g | 9,4 g |
| Sarde in saor Saordelmar | 163 | 9,9 g | 7,9 g | 9,6 g |
| Fish taco bowl au mais et brocolis Seazon | 162 | 7,1 g | 14,4 g | 8,3 g |
| Galette saumon fumé Poireaux La crêpe de Brocéliande | 164 | 7,1 g | 17 g | 7,3 g |
| Asda creamy 4 cod fish cakes Asda | 164 | 11 g | 17 g | 5,8 g |
| Tuna bowl Starbucks | 164 | 5,1 g | 19 g | 6,7 g |
| Stinco arrosto marinato Eurospin | 162 | 22 g | 0,6 g | 8 g |
| Roulé de Saumon Cuit Saumextra | 164 | 18 g | 0,6 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in chirachi saumon?
100 g of chirachi saumon has 163 kcal. Serving, 1 portion, 300 g (300 g): about 489 kcal.
How much protein is in chirachi saumon?
Chirachi saumon contains 7,4 g of protein per 100 g (15 % of the 50 g Daily Value), or 22,2 g in serving, 1 portion, 300 g (300 g). About 18 % of its calories come from protein. Compared with other repas et plats, that is below the median (median 8,3 g).
How many carbs are in chirachi saumon?
Chirachi saumon has 24,3 g of total carbohydrates per 100 g, including 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in chirachi saumon?
Chirachi saumon contains 3,9 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in chirachi saumon?
100 g contains 433 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3263858291007. License: ODbL 1.0 (Open Food Facts). Source record dated 19 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.