Chips lay’s
Chips lay’s contains 515 kcal per 100 g. A serving, 30.0 g (30 g) provides about 155 kcal.
Roughly 54 % of its calories come from fat, with 41 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43 261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 515 kcal | |
| Total fat L | 29 g | 37 % |
| Saturated fat L | 3,1 g | 16 % |
| Sodium | not reported | |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber L | 4,7 g | 17 % |
| Total sugars L | 3,7 g | |
| Protein L | 6 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 41 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gbelow the median for snacks (median 7,3 g)
- Fiber4,7 gabove the median for snacks (median 4 g)
- Sugars3,7 gbelow the median for snacks (median 4,9 g)
- Fat29 gabove the median for snacks (median 20,8 g)
- Saturated fat3,1 gbelow the median for snacks (median 3,6 g)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheese Twists M&S Food | 515 | 12,1 g | 50,5 g | 28,7 g |
| Pink Himalayan Sea Salt Crisps Bayley & Sage | 515 | 8 g | 50 g | 30 g |
| Butter Toffee Peanuts Target Stores | 515 | 15,2 g | 57,6 g | 27,3 g |
| Chipotle & Cranberries 75% Cacao 1903 Mexico Cacao Co | 515 | 7 g | 40,5 g | 36,5 g |
| Tapioca Crisps Dobra | 515 | 0 g | 65,5 g | 27 g |
| Hot & Spicy Chips Mister Potato | 515 | 7,2 g | 53,5 g | 29,3 g |
| Snack Chocco Mousse Cubes BR | 515 | 3,6 g | 63,6 g | 27,3 g |
| Sea Salt Caramel Popcorn Cobs | 515 | 5,5 g | 55,5 g | 28,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chips lay’s?
100 g of Chips lay’s has 515 kcal. Serving, 30.0 g (30 g): about 155 kcal.
How much protein is in Chips lay’s?
Chips lay’s contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 1,8 g in serving, 30.0 g (30 g). About 5 % of its calories come from protein. Compared with other snacks, that is below the median (median 7,3 g).
How many carbs are in Chips lay’s?
Chips lay’s has 50 g of total carbohydrates per 100 g, including 4,7 g of fiber and 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chips lay’s?
Chips lay’s contains 29 g of fat per 100 g, of which 3,1 g is saturated (16 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6108940155904. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.