Chips hart

Packaged product Snacks Chio

Chips hart contains 517 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 155 kcal.

Roughly 51 % of its calories come from fat, with 46 % from carbohydrates and 3 % from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (500 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Chips hart by Chio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
517kcal per 100 g
4,5 gprotein
59 gcarbohydrates
29 gfat
155kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 517 kcal
Total fat L 29 g 37 %
Saturated fat L 2,3 g 11 %
Sodium L 787 mg 34 %
Total carbohydrates L 59 g 21 %
Dietary fiber L 1,8 g 6 %
Total sugars L 4,2 g
Added sugars L 0 g 0 %
Protein L 4,5 g 9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 46 %Fat: 51 %517kcal / 100 g
  • Protein 3 %
  • Carbohydrates 46 %
  • Fat 51 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,5 gin the lowest quarter of snacks (median 6,3 g)
  • Fiber1,8 gin the lowest quarter of snacks (median 3,9 g)
  • Sugars4,2 gabove the median for snacks (median 2,8 g)
  • Fat29 gabove the median for snacks (median 26 g)
  • Saturated fat2,3 gbelow the median for snacks (median 2,7 g)
  • Sodium787 mgabove the median for snacks (median 580 mg)
  • Protein per 100 kcal0,87 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Chio
Barcode
8710532446673
Quantity
30 gram
Label serving
1 portion (30 g)
Category
Crisps
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

potato powder (32,1%), sunflower oil, rice flour (15,6%), potato starch, modified potato starch, salt, hydrolyzed soy protein, glucose syrup, natural flavor, sugar, yeast extract, onion powder, tomato powder, turmeric, acidifier (citric acid, lactic acid), color (paprika extract), keep dry and away from light, consume quickly after opening, (de) potato rice snack ingredients: potato powder (32,1%), sunflower oil, rice flour (15,6%), potato starch, modified potato starch, salt, soy protein hydrolysate, glucose syrup, natural flavouring, sugar, yeast extract, onion powder, tomato powder, turmeric, acidifier (citricenic acid, lactic acid), dye (paprika extract), store in a dry and dark place, consume promptly after opening, (si) flips from potatoes and rice ingredients: potato powder (32,1%), sunflower oil, rice flour (15,6%), potato starch, modifician potato starch, salt, hydrolyzed soy protein, glucose syrup, natural flavor, sugar, yeast extract, onion powder, tomato powder, turmeric, acid (citric acid, lactic acid), dye (pepper extract), store in a dry and dark place, after opening use immediately, (nl) ten minste houdbaar tot:/ (f) best before:/ (de) best before date:/ (si) maximum thu: 15-04-2023 l 41 01 4b 23:24 in ar ne string 8 inhou content

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Käsebällchen Penny 517 6,6 g 50,5 g 31,6 g
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Patatine gusto pepe rosa e lime Despar 517 6,8 g 52 g 30 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chips hart?

100 g of Chips hart has 517 kcal. Serving, 1 portion, 30 g (30 g): about 155 kcal.

How much protein is in Chips hart?

Chips hart contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value), or 1,4 g in serving, 1 portion, 30 g (30 g). About 3 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 6,3 g).

How many carbs are in Chips hart?

Chips hart has 59 g of total carbohydrates per 100 g, including 1,8 g of fiber and 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chips hart?

Chips hart contains 29 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).

How much sodium is in Chips hart?

100 g contains 787 mg of sodium, 34 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8710532446673. License: ODbL 1.0 (Open Food Facts). Source record dated 24 juin 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.