Chips de Lentilha
Chips de Lentilha contains 373 kcal per 100 g. A serving, 30.0 g (30 g) provides about 112 kcal.
Roughly 47 % of its calories come from carbohydrates, with 40 % from fat and 13 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43 261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 373 kcal | |
| Total fat L | 16,7 g | 21 % |
| Saturated fat L | 2 g | 10 % |
| Sodium | not reported | |
| Total carbohydrates L | 43,3 g | 16 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars | not reported | |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 47 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gabove the median for snacks (median 7,3 g)
- Fiber10 gin the top quarter of snacks (median 4 g)
- Fat16,7 gbelow the median for snacks (median 20,8 g)
- Saturated fat2 gbelow the median for snacks (median 3,6 g)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White Choc & Peanut Flavour High Protein Bar Harvest Morn | 373 | 36 g | 24 g | 15,5 g |
| Green Vegan Protein Bar Earth & Sea | 373 | 20 g | 49,3 g | 13,3 g |
| Protein Bar Erdnuss Lidel | 373 | 50 g | 28,9 g | 10,9 g |
| CRISPY Protein Bar Salted Caramel Flavor HEJ | 373 | 31,1 g | 42,2 g | 15,1 g |
| Protein Bar ESN | 373 | 26,4 g | 42 g | 17,3 g |
| Crispy Fruit Slices Apple & Raisin Aldi | 373 | 6,7 g | 69,3 g | 7,3 g |
| Cokie Crisp Nestlé | 373 | 6,3 g | 76,7 g | 4,3 g |
| Mango Crisps frisp | 373 | 3,2 g | 85 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chips de Lentilha?
100 g of Chips de Lentilha has 373 kcal. Serving, 30.0 g (30 g): about 112 kcal.
Is Chips de Lentilha high in protein?
Chips de Lentilha contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 3,6 g in serving, 30.0 g (30 g). About 13 % of its calories come from protein. Compared with other snacks, that is above the median (median 7,3 g).
How many carbs are in Chips de Lentilha?
Chips de Lentilha has 43,3 g of total carbohydrates per 100 g, including 10 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chips de Lentilha?
Chips de Lentilha contains 16,7 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7898554840585. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.