Chio stickletti
Chio stickletti contains 374 kcal per 100 g.
Roughly 79 % of its calories come from carbohydrates, with 12 % from protein and 9 % from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 1 416 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 374 kcal | |
| Total fat L | 3,7 g | 5 % |
| Saturated fat L | 2 g | 10 % |
| Sodium L | 2 160 mg | 94 % |
| Total carbohydrates L | 72 g | 26 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 79 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gabove the median for snacks (median 8,4 g)
- Sugars1,1 gin the lowest quarter of snacks (median 3 g)
- Fat3,7 gin the lowest quarter of snacks (median 20 g)
- Saturated fat2 gbelow the median for snacks (median 3,4 g)
- Sodium2 160 mgin the top quarter of snacks (median 680 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
wheat flour, salt, vegetable oil, acidity regulator: e524, wheat flour, emulsifier: e471
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)Sel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crackers petit épeautre à l'ail des ours Naturaline | 374 | 16 g | 64,5 g | 3,5 g |
| Crackies cacarola | 374 | 7,5 g | 82,8 g | 0,8 g |
| Le Pain des fleurs - Apéritif coco curry Le Pain des fleurs | 373 | 9,5 g | 71 g | 3,8 g |
| dinkels parmesan Rosengarten | 373 | 18,4 g | 51,3 g | 9,7 g |
| Snack day Giraffes corn flips Snack Day | 376 | 9,7 g | 82 g | 0,8 g |
| Risotto chips - Crushed black pepper Tavola | 372 | 7 g | 75 g | 3 g |
| 8 mini buchettes aperitives à la truffe Picard | 377 | 13 g | 2,8 g | 34 g |
| Laugenbretzel gefüllt mit Meersalzbutter (6 Stück) Denner | 377 | 7 g | 40 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chio stickletti?
100 g of Chio stickletti has 374 kcal.
Is Chio stickletti high in protein?
Chio stickletti contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other snacks, that is above the median (median 8,4 g).
How many carbs are in Chio stickletti?
Chio stickletti has 72 g of total carbohydrates per 100 g, including 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chio stickletti?
Chio stickletti contains 3,7 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
How much sodium is in Chio stickletti?
100 g contains 2 160 mg of sodium, 94 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4000522061660. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.