Chio Oven Chips

Packaged product Snacks Chio

Chio Oven Chips contains 409 kcal per 100 g.

Roughly 74 % of its calories come from carbohydrates, with 20 % from fat and 6 % from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 500 kcal per 100 g across 2 289 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chio Oven Chips by Chio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
409kcal per 100 g
6,1 gprotein
74 gcarbohydrates
9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 409 kcal
Total fat L 9 g 12 %
Saturated fat L 1,1 g 6 %
Sodium L 800 mg 35 %
Total carbohydrates L 74 g 27 %
Dietary fiber not reported
Total sugars L 11 g
Protein L 6,1 g 12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 74 %Fat: 20 %409kcal / 100 g
  • Protein 6 %
  • Carbohydrates 74 %
  • Fat 20 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,1 gbelow the median for snacks (median 6,3 g)
  • Sugars11 gin the top quarter of snacks (median 2,8 g)
  • Fat9 gin the lowest quarter of snacks (median 26 g)
  • Saturated fat1,1 gin the lowest quarter of snacks (median 2,7 g)
  • Sodium800 mgin the top quarter of snacks (median 580 mg)
  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Chio
Barcode
4000522109607
Category
Crisps
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chio Oven Chips?

100 g of Chio Oven Chips has 409 kcal.

How much protein is in Chio Oven Chips?

Chio Oven Chips contains 6,1 g of protein per 100 g (12 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other snacks, that is below the median (median 6,3 g).

How many carbs are in Chio Oven Chips?

Chio Oven Chips has 74 g of total carbohydrates per 100 g, including 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chio Oven Chips?

Chio Oven Chips contains 9 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).

How much sodium is in Chio Oven Chips?

100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4000522109607. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.