Chio Chips Cascaval
Chio Chips Cascaval contains 524 kcal per 100 g. A serving, 1 portion, 60 g (60 g) provides about 314 kcal.
Roughly 57 % of its calories come from fat, with 39 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39 913 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 524 kcal | |
| Total fat L | 32 g | 41 % |
| Saturated fat L | 3,3 g | 17 % |
| Sodium L | 640 mg | 28 % |
| Total carbohydrates L | 49 g | 18 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,3 g | |
| Protein L | 6 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 39 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gbelow the median for snacks (median 7,1 g)
- Sugars3,3 gbelow the median for snacks (median 5 g)
- Fat32 gin the top quarter of snacks (median 21,1 g)
- Saturated fat3,3 gbelow the median for snacks (median 3,6 g)
- Sodium640 mgabove the median for snacks (median 411 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Tayro crisps Tayto | 524 | 6 g | 46 g | 34,4 g |
| Crisps Seabrook | 524 | 6 g | 53,6 g | 30,8 g |
| Black Truffle And Parmesan Hand Cooked Potato Chips Hunters | 524 | 8,8 g | 54 g | 30,4 g |
| Regular Kettle Cooked Potato Chips Block & Barrel | 524 | 4,8 g | 59,5 g | 31 g |
| Patra Maharana | 524 | 15 g | 47 g | 31 g |
| Twisted Queso Chips Doritos | 524 | 6,7 g | 61,8 g | 26,9 g |
| lime and peppercorn crisps Dunnes Stores | 524 | 4,7 g | 57 g | 30 g |
| Skips crisps Tayto | 524 | 3 g | 58,9 g | 30,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chio Chips Cascaval?
100 g of Chio Chips Cascaval has 524 kcal. Serving, 1 portion, 60 g (60 g): about 314 kcal.
How much protein is in Chio Chips Cascaval?
Chio Chips Cascaval contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 3,6 g in serving, 1 portion, 60 g (60 g). About 5 % of its calories come from protein. Compared with other snacks, that is below the median (median 7,1 g).
How many carbs are in Chio Chips Cascaval?
Chio Chips Cascaval has 49 g of total carbohydrates per 100 g, including 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chio Chips Cascaval?
Chio Chips Cascaval contains 32 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
How much sodium is in Chio Chips Cascaval?
100 g contains 640 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 novembre 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5941445675628. License: ODbL 1.0 (Open Food Facts). Source record dated 4 novembre 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.