Chili con Soja
Packaged product Repas et plats WDM
Chili con Soja contains 76 kcal per 100 g. A serving, 380 g (380 g) provides about 289 kcal.
Roughly 69 % of its calories come from carbohydrates, with 19 % from protein and 12 % from fat (estimated with general energy factors).
That is less energy than the typical item in repas et plats on FoodFactly, where the median is 89 kcal per 100 g across 501 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 76 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 0,9 mg | 0 % |
| Total carbohydrates L | 12,4 g | 5 % |
| Dietary fiber L | 3,4 g | 12 % |
| Total sugars L | 2,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,4 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 69 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,4 gbelow the median for repas et plats (median 4,4 g)
- Fiber3,4 gin the top quarter of repas et plats (median 1,9 g)
- Sugars2,5 gin the top quarter of repas et plats (median 1,5 g)
- Fat1 gin the lowest quarter of repas et plats (median 2,8 g)
- Saturated fat0,2 gin the lowest quarter of repas et plats (median 0,81 g)
- Sodium0,9 mgin the lowest quarter of repas et plats (median 377 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- WDM
- Barcode
- 4260195546011
- Quantity
- 380g
- Label serving
- 380 g
- Category
- Ragoûts
- Packaging
- Can
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wasser, Kidneybohnen* (17%), Tomatenmark*, Zwiebeln*, Paprika*, Mais*, _SOJAGESCHNETZEL_* (1,5%), Zitronensaft*, Steinsalz, Olivenöl*, Oregano*, Knoblauch*, Chili*, Thymian*, Pfeffer* *aus kontrolliert biologischem Anbau
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatesOignonSelHuile d'oliveAile
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Little Marokko Eintopf Bio Little Lunch | 76 | 2,5 g | 11,1 g | 1,7 g |
| Vegetarian chili with beans Food Club | 77 | 4 g | 13,8 g | 0,41 g |
| Organic medium chili with vegetables Amy's | 77 | 2,7 g | 11,2 g | 2,3 g |
| Organic Chili Medium Amy's | 77 | 4,3 g | 9,6 g | 2,4 g |
| Krasdale, vegetarian chil with beansi Krasdale | 77 | 4,1 g | 13,8 g | 0,4 g |
| la zuppa venere DimmiDiSì | 77 | 1,6 g | 11 g | 2,4 g |
| Orientalische Rinder Bowl Fit Taste | 77 | 7,6 g | 7,4 g | 1,5 g |
| Thai carrot chickpea stew Plantstrong | 75 | 2,5 g | 13,3 g | 1,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chili con Soja?
100 g of Chili con Soja has 76 kcal. Serving, 380 g (380 g): about 289 kcal.
How much protein is in Chili con Soja?
Chili con Soja contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value), or 12,9 g in serving, 380 g (380 g). About 19 % of its calories come from protein. Compared with other repas et plats, that is below the median (median 4,4 g).
How many carbs are in Chili con Soja?
Chili con Soja has 12,4 g of total carbohydrates per 100 g, including 3,4 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chili con Soja?
Chili con Soja contains 1 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Chili con Soja?
100 g contains 0,9 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260195546011. License: ODbL 1.0 (Open Food Facts). Source record dated 27 juillet 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.