Chicken Yakisoba
Packaged product Volailles Prep Kitchen
Chicken Yakisoba contains 171 kcal per 100 g. A serving, 1 portion, 400 g (400 g) provides about 685 kcal.
Roughly 36 % of its calories come from carbohydrates, with 32 % from fat and 31 % from protein (estimated with general energy factors).
That is more energy than the typical item in volailles on FoodFactly, where the median is 134 kcal per 100 g across 38 682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 171 kcal | |
| Total fat L | 6,3 g | 8 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 0,6 mg | 0 % |
| Total carbohydrates L | 15,8 g | 6 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,8 g | |
| Protein L | 13,5 g | 27 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 36 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13,5 gbelow the median for volailles (median 17,9 g)
- Sugars4,8 gin the top quarter of volailles (median 0,88 g)
- Fat6,3 gabove the median for volailles (median 4,4 g)
- Saturated fat1 gbelow the median for volailles (median 1,2 g)
- Sodium0,6 mgin the lowest quarter of volailles (median 290 mg)
- Protein per 100 kcal7,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Prep Kitchen
- Barcode
- 0632556271384
- Label serving
- 1 portion (400 g)
- Category
- Volailles
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thai Green Chicken Curry Lidl | 171 | 7,6 g | 19,8 g | 6,2 g |
| Chicken breast nuggets Purefoods | 171 | 13,6 g | 13,6 g | 7,6 g |
| Chicken Alfredo Higher Harvest | 171 | 13,9 g | 12,5 g | 7,6 g |
| Cajun Chicken with Dirty Rice Metalmates | 171 | 12,4 g | 20,4 g | 3,8 g |
| Keto Cheesy Chicken Fajita Bowl idealnutrition | 171 | 11,8 g | 2,4 g | 12,9 g |
| Hot Queenslander Chicken Wing Nibbles Elgin Valley Farms | 171 | 16,6 g | 4,7 g | 9,6 g |
| Chicken Tikka and Red Pepper Bites Hide | 171 | 15,3 g | 9,8 g | 7,1 g |
| finest Roast Chicken & Pancetta Bake d roast chick Tesco Finest | 171 | 9,6 g | 11,4 g | 9,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Yakisoba?
100 g of Chicken Yakisoba has 171 kcal. Serving, 1 portion, 400 g (400 g): about 685 kcal.
Is Chicken Yakisoba high in protein?
Chicken Yakisoba contains 13,5 g of protein per 100 g (27 % of the 50 g Daily Value), or 54 g in serving, 1 portion, 400 g (400 g). About 31 % of its calories come from protein. Compared with other volailles, that is below the median (median 17,9 g).
How many carbs are in Chicken Yakisoba?
Chicken Yakisoba has 15,8 g of total carbohydrates per 100 g, including 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Yakisoba?
Chicken Yakisoba contains 6,3 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Chicken Yakisoba?
100 g contains 0,6 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0632556271384. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.