Chicken & Vegetable Soup
Packaged product Soupes et sauces Pams
Chicken & Vegetable Soup contains 34 kcal per 100 g. A serving, 1 portion, 250 g (250 g) provides about 84 kcal.
Roughly 68 % of its calories come from carbohydrates, with 26 % from protein and 6 % from fat (estimated with general energy factors).
That is less energy than the typical item in soupes et sauces on FoodFactly, where the median is 117 kcal per 100 g across 25 223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 33,6 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat L | 0,12 g | 0,6 % |
| Sodium L | 280 mg | 12 % |
| Total carbohydrates L | 5,3 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,3 g | |
| Protein L | 2 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 68 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2 gbelow the median for soupes et sauces (median 2,1 g)
- Sugars1,3 gin the lowest quarter of soupes et sauces (median 3,6 g)
- Fat0,2 gin the lowest quarter of soupes et sauces (median 2,9 g)
- Saturated fat0,12 gbelow the median for soupes et sauces (median 0,8 g)
- Sodium280 mgbelow the median for soupes et sauces (median 424 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pams
- Barcode
- 9415077343492
- Label serving
- 1 portion (250 g)
- Category
- Soupes et sauces
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Shehriye Noodle Green Lentil Soup Başak | 34 | 1,3 g | 6 g | 0,48 g |
| BBQ Sauce XXL Nutrition | 34 | 0,6 g | 6,8 g | 0,1 g |
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| Garden Soup Blend Arte | 34 | 0,96 g | 7,7 g | 0,19 g |
| Chicken Ginger Sauce Singlong | 34 | 0,19 g | 0,85 g | 3,3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken & Vegetable Soup?
100 g of Chicken & Vegetable Soup has 34 kcal. Serving, 1 portion, 250 g (250 g): about 84 kcal.
How much protein is in Chicken & Vegetable Soup?
Chicken & Vegetable Soup contains 2 g of protein per 100 g (4 % of the 50 g Daily Value), or 5 g in serving, 1 portion, 250 g (250 g). About 26 % of its calories come from protein. Compared with other soupes et sauces, that is below the median (median 2,1 g).
How many carbs are in Chicken & Vegetable Soup?
Chicken & Vegetable Soup has 5,3 g of total carbohydrates per 100 g, including 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken & Vegetable Soup?
Chicken & Vegetable Soup contains 0,2 g of fat per 100 g, of which 0,12 g is saturated (0,6 % of the Daily Value).
How much sodium is in Chicken & Vegetable Soup?
100 g contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 septembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9415077343492. License: ODbL 1.0 (Open Food Facts). Source record dated 11 septembre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.