Chicken Thighs
Packaged product Volailles Waitrose
Chicken Thighs contains 149 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 149 kcal.
Roughly 50 % of its calories come from protein, with 49 % from fat and 1 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in volailles on FoodFactly, where the median is 134 kcal per 100 g across 38 682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 149 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat L | 2,3 g | 11 % |
| Sodium L | 79 mg | 3 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 0,5 g | |
| Protein L | 18,5 g | 37 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50 %
- Carbohydrates 1 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18,5 gabove the median for volailles (median 17,9 g)
- Fiber0,5 gabove the median for volailles (median 0,031 g)
- Sugars0,5 gbelow the median for volailles (median 0,88 g)
- Fat8 gabove the median for volailles (median 4,4 g)
- Saturated fat2,3 gabove the median for volailles (median 1,2 g)
- Sodium79 mgbelow the median for volailles (median 290 mg)
- Protein per 100 kcal12,4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Irish Chicken Piri Piri Thigh Fillets Dunnes Stores | 149 | 18 g | 3,3 g | 6,7 g |
| Slow Reared Chicken Thigh Fillets Waitrose Higher Welfare | 149 | 18,5 g | 0,5 g | 8 g |
| Slow Cooked Chicken Gyros with a Tzatziki Style Dressing Tesco | 149 | 20,5 g | 2,1 g | 6,4 g |
| Chicken Enchiladas Harmons | 149 | 6,7 g | 12,1 g | 8,2 g |
| Chicken black pepper with rice Asia box | 149 | 6,8 g | 23 g | 3,3 g |
| Mediterranean chicken Bramwells | 149 | 32 g | 3,4 g | 0,7 g |
| Chicken shawarma M&S | 149 | 7,4 g | 12 g | 7 g |
| Free Range Chicken Fillets Sainsbury’s | 149 | 32,9 g | 0,5 g | 1,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Thighs?
100 g of Chicken Thighs has 149 kcal. Serving, 1 portion, 100 g (100 g): about 149 kcal.
Is Chicken Thighs high in protein?
Chicken Thighs contains 18,5 g of protein per 100 g (37 % of the 50 g Daily Value), or 18,5 g in serving, 1 portion, 100 g (100 g). About 50 % of its calories come from protein. Compared with other volailles, that is above the median (median 17,9 g).
How many carbs are in Chicken Thighs?
Chicken Thighs has 0,5 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Thighs?
Chicken Thighs contains 8 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).
How much sodium is in Chicken Thighs?
100 g contains 79 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063210044498. License: ODbL 1.0 (Open Food Facts). Source record dated 30 mai 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.