Chicken swings mild
Packaged product Volailles Jacks farm
Chicken swings mild contains 202 kcal per 100 g. A serving, 100.0 g (100 g) provides about 202 kcal.
Roughly 53 % of its calories come from fat, with 38 % from protein and 9 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in volailles on FoodFactly, where the median is 134 kcal per 100 g across 38 682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 202 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 3,1 g | 16 % |
| Sodium | not reported | |
| Total carbohydrates L | 4,5 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 19 g | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38 %
- Carbohydrates 9 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gabove the median for volailles (median 17,9 g)
- Sugars0,5 gbelow the median for volailles (median 0,88 g)
- Fat12 gin the top quarter of volailles (median 4,4 g)
- Saturated fat3,1 gin the top quarter of volailles (median 1,2 g)
- Protein per 100 kcal9,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jacks farm
- Barcode
- 31006006
- Label serving
- 100.0 g
- Category
- Volailles
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plant Menu 2 Peri Peri No Chicken Fillets Aldi | 202 | 18 g | 19 g | 4,7 g |
| Boneless Skinless Chicken Thighs Wegmans | 202 | 28,6 g | 0 g | 9,5 g |
| Herta Chicken Frankfurter Herta | 202 | 4,9 g | 2,2 g | 15 g |
| Hoisin duck wrap Mark&Spencer | 202 | 9,5 g | 27,2 g | 5,8 g |
| Buffalo style chicken wings Kroger | 202 | 15,5 g | 6 g | 13,1 g |
| Saucy chicken bites Iceland | 202 | 10,4 g | 19,3 g | 9 g |
| Homestyle chicken tenders Simple Truth Organic | 202 | 19 g | 9,5 g | 9,5 g |
| Fresh Lemon Pepper Chicken Shoprite | 202 | 32,3 g | 0 g | 8,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken swings mild?
100 g of Chicken swings mild has 202 kcal. Serving, 100.0 g (100 g): about 202 kcal.
Is Chicken swings mild high in protein?
Chicken swings mild contains 19 g of protein per 100 g (38 % of the 50 g Daily Value), or 19 g in serving, 100.0 g (100 g). About 38 % of its calories come from protein. Compared with other volailles, that is above the median (median 17,9 g).
How many carbs are in Chicken swings mild?
Chicken swings mild has 4,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken swings mild?
Chicken swings mild contains 12 g of fat per 100 g, of which 3,1 g is saturated (16 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 31006006. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.