Chicken Stroganoff
Packaged product Volailles Woolworths
Chicken Stroganoff contains 116 kcal per 100 g. A serving, 1 portion, 350 g (350 g) provides about 407 kcal.
Roughly 50 % of its calories come from carbohydrates, with 35 % from fat and 15 % from protein (estimated with general energy factors).
That is less energy than the typical item in volailles on FoodFactly, where the median is 134 kcal per 100 g across 38 682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 116 kcal | |
| Total fat L | 4,4 g | 6 % |
| Saturated fat L | 2,2 g | 11 % |
| Sodium L | 180 mg | 8 % |
| Total carbohydrates L | 14,3 g | 5 % |
| Dietary fiber L | 0,63 g | 2 % |
| Total sugars L | 1,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,4 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 50 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,4 gin the lowest quarter of volailles (median 17,9 g)
- Fiber0,63 gabove the median for volailles (median 0,031 g)
- Sugars1,5 gabove the median for volailles (median 0,88 g)
- Fat4,4 gbelow the median for volailles (median 4,4 g)
- Saturated fat2,2 gabove the median for volailles (median 1,2 g)
- Sodium180 mgbelow the median for volailles (median 290 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9339687338726
- Quantity
- 350g
- Label serving
- 1 portion (350 g)
- Category
- Volailles
Ingredients
Chicken Stroganoff (54%) (RSPCA Approved Chicken (32%), Water, Cream (11%) (Milk), Onion, Mushroom (9%), White Wine (3%), Dijon Mustard (2%), Tapioca Flour, Canola Oil, Garlic, Tomato Paste, Herbs & Spices, Lemon Juice, Chicken Flavoured Stock (Soy), Salt, Yeast Extract, Natural Preservative (Nisin (Soy))), Cooked Rice (45%) (Water, White Rice)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CrèmeOignonHuile de colza (canola)AileTomatesSelLevureRiz
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|---|---|---|---|---|
| Bone-In Chicken Thighs Signature Select | 116 | 8,8 g | 0 g | 8,8 g |
| Chicken Tikka Masala Field Doctor | 116 | 7,2 g | 9,6 g | 5 g |
| Teriyaki Chicken Salad Fine Food WA | 116 | 6,1 g | 18,1 g | 1,7 g |
| Blackend Chicken Caesar Market Grab And Go | 116 | 10,9 g | 6,3 g | 6 g |
| Basic Pulled Chicken And Mash Clean Eatz Kitchen | 116 | 9,9 g | 12 g | 3,2 g |
| Keto friendly almond chicken breast Positive food co. | 116 | 18,3 g | 2,9 g | 4,1 g |
| Keto-Friendly Almond Chicken Breast & Dill Tzatziki Positive Food Co. | 116 | 18,3 g | 2,9 g | 4,1 g |
| Thai Green Chicken Curry Clean Cut Meals | 116 | 11 g | 8,8 g | 3,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Stroganoff?
100 g of Chicken Stroganoff has 116 kcal. Serving, 1 portion, 350 g (350 g): about 407 kcal.
How much protein is in Chicken Stroganoff?
Chicken Stroganoff contains 4,4 g of protein per 100 g (9 % of the 50 g Daily Value), or 15,4 g in serving, 1 portion, 350 g (350 g). About 15 % of its calories come from protein. Compared with other volailles, that is in the lowest quarter (median 17,9 g).
How many carbs are in Chicken Stroganoff?
Chicken Stroganoff has 14,3 g of total carbohydrates per 100 g, including 0,63 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Stroganoff?
Chicken Stroganoff contains 4,4 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
How much sodium is in Chicken Stroganoff?
100 g contains 180 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9339687338726. License: ODbL 1.0 (Open Food Facts). Source record dated 22 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.