Chicken Shawarma Parcels
Packaged product Sucres et desserts M&S Collection
Chicken Shawarma Parcels contains 236 kcal per 100 g. A serving, 60g, 2 pieces (60 g) provides about 142 kcal.
Roughly 44 % of its calories come from fat, with 40 % from carbohydrates and 17 % from protein (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 236 kcal | |
| Total fat L | 11,1 g | 14 % |
| Saturated fat L | 2,2 g | 11 % |
| Sodium L | 392 mg | 17 % |
| Total carbohydrates L | 22,7 g | 8 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 5,3 g | |
| Added sugars L | 0,003 g | 0 % |
| Protein L | 9,6 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 40 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&S Collection
- Barcode
- 29297917
- Quantity
- 10
- Label serving
- 60g (2 pieces)
- Category
- pâtisseries salées
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheatflour,,Chicken (17%), Chilli Sauce Dip (16%), Rapeseed Oil, Yogurt (Milk), Red Cabbage (3.5%), Tomato Passata, Carrots, Spring Onions (3%), Ghee (Milk), Cornflour, Red Chillies, Coriander Leaf, Salt, Parsley, Ginger Puree ,Lemon Juice, Ground Spices (Cumin , Turmeric ,Coriander , Black Pepper), Sugar, Potato Starch, Tamarind Extract ,Honey ,Potato Flakes, Oregano, Black Onion Seeds, Dried Chillies, Yeast ,Soybeans, Wheat ,Lemon Zest, Chilli Sauce Dip c (Water, Vinegar, Red Peppers, Sugar, Red Chilli Purée, Cornflour, Rapeseed Oil, Tomato Paste, Salt, Dried Garlic, Crushed Red Chillies, Natural Colour: Paprika Extract
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)Huile de colza (canola)OignonSelSucreChériePommes de terreLevure
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Shawarma Parcels?
100 g of Chicken Shawarma Parcels has 236 kcal. Serving, 60g, 2 pieces (60 g): about 142 kcal.
How much protein is in Chicken Shawarma Parcels?
Chicken Shawarma Parcels contains 9,6 g of protein per 100 g (19 % of the 50 g Daily Value), or 5,8 g in serving, 60g, 2 pieces (60 g). About 17 % of its calories come from protein.
How many carbs are in Chicken Shawarma Parcels?
Chicken Shawarma Parcels has 22,7 g of total carbohydrates per 100 g, including 3,5 g of fiber and 5,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Shawarma Parcels?
Chicken Shawarma Parcels contains 11,1 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
How much sodium is in Chicken Shawarma Parcels?
100 g contains 392 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29297917. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.