Chicken Schnitzel
Packaged product Volailles Aldi
Chicken Schnitzel contains 215 kcal per 100 g. A serving, 100 g air fried, 125 g (125 g) provides about 269 kcal.
Roughly 50 % of its calories come from fat, with 31 % from carbohydrates and 19 % from protein (estimated with general energy factors).
That is more energy than the typical item in volailles on FoodFactly, where the median is 134 kcal per 100 g across 37 224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 215 kcal | |
| Total fat L | 11,7 g | 15 % |
| Saturated fat | not reported | |
| Sodium L | 314 mg | 14 % |
| Total carbohydrates L | 16,6 g | 6 % |
| Dietary fiber L | 15,2 g | 54 % |
| Total sugars L | 0,8 g | |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 31 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the lowest quarter of volailles (median 17,9 g)
- Fiber15,2 gin the top quarter of volailles (median 0 g)
- Sugars0,8 gbelow the median for volailles (median 0,87 g)
- Fat11,7 gin the top quarter of volailles (median 4,3 g)
- Sodium314 mgabove the median for volailles (median 283 mg)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Buffalo Style Chicken Aldi | 215 | 16,4 g | 10,4 g | 11,8 g |
| Roasted Turkey And Tillamook Cheddar Wrap Charlie ‘s | 215 | 10 g | 15,5 g | 12,4 g |
| Chicken Schnitzel Coles | 215 | 12,1 g | 17,4 g | 10,8 g |
| Southern Fried Chicken Drumsticks & Thighs Morrisons | 215 | 17,5 g | 12,2 g | 10,5 g |
| Italian Style Herb Grilled Chicken Breast Member's Mark | 215 | 33,8 g | 1,5 g | 8,5 g |
| Italian Style Herb Grilled Chicken Breast Member’s Mark | 215 | 33,8 g | 1,5 g | 8,5 g |
| Chicken & Maple Breakfast Sausage Links simple truth | 215 | 15,4 g | 5,4 g | 12,3 g |
| Swiss Poultry Cipollata Poultry Optigal | 215 | 12 g | 2 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Schnitzel?
100 g of Chicken Schnitzel has 215 kcal. Serving, 100 g air fried, 125 g (125 g): about 269 kcal.
Is Chicken Schnitzel high in protein?
Chicken Schnitzel contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 12,5 g in serving, 100 g air fried, 125 g (125 g). About 19 % of its calories come from protein. Compared with other volailles, that is in the lowest quarter (median 17,9 g).
How many carbs are in Chicken Schnitzel?
Chicken Schnitzel has 16,6 g of total carbohydrates per 100 g, including 15,2 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Schnitzel?
Chicken Schnitzel contains 11,7 g of fat per 100 g.
How much sodium is in Chicken Schnitzel?
100 g contains 314 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010482402679. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.