Chicken Satay

Packaged product Volailles Cook

Chicken Satay contains 190 kcal per 100 g. A serving, 1 portion, 290 g (290 g) provides about 551 kcal.

Roughly 47 % of its calories come from fat, with 32 % from protein and 22 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in volailles on FoodFactly, where the median is 134 kcal per 100 g across 38 682 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chicken Satay by Cook, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
190kcal per 100 g
14,8 gprotein
10,1 gcarbohydrates
9,8 gfat
551kcal in serving, 1 portion, 290 g (290 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 190 kcal
Total fat L 9,8 g 13 %
Saturated fat L 3,4 g 17 %
Sodium L 0,32 mg 0 %
Total carbohydrates L 10,1 g 4 %
Dietary fiber L 1 g 4 %
Total sugars L 6,4 g
Protein L 14,8 g 30 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32 %Carbohydrates: 22 %Fat: 47 %190kcal / 100 g
  • Protein 32 %
  • Carbohydrates 22 %
  • Fat 47 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14,8 gbelow the median for volailles (median 17,9 g)
  • Fiber1 gabove the median for volailles (median 0,031 g)
  • Sugars6,4 gin the top quarter of volailles (median 0,88 g)
  • Fat9,8 gin the top quarter of volailles (median 4,4 g)
  • Saturated fat3,4 gin the top quarter of volailles (median 1,2 g)
  • Sodium0,32 mgin the lowest quarter of volailles (median 290 mg)
  • Protein per 100 kcal7,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cook
Barcode
5056517312445
Label serving
1 portion (290 g)
Category
frozen-cook-chicken-satay
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Frequently asked questions

How many calories are in Chicken Satay?

100 g of Chicken Satay has 190 kcal. Serving, 1 portion, 290 g (290 g): about 551 kcal.

Is Chicken Satay high in protein?

Chicken Satay contains 14,8 g of protein per 100 g (30 % of the 50 g Daily Value), or 42,9 g in serving, 1 portion, 290 g (290 g). About 32 % of its calories come from protein. Compared with other volailles, that is below the median (median 17,9 g).

How many carbs are in Chicken Satay?

Chicken Satay has 10,1 g of total carbohydrates per 100 g, including 1 g of fiber and 6,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Satay?

Chicken Satay contains 9,8 g of fat per 100 g, of which 3,4 g is saturated (17 % of the Daily Value).

How much sodium is in Chicken Satay?

100 g contains 0,32 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5056517312445. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.