Chicken Salad
Packaged product Volailles Verde
Chicken Salad contains 316 kcal per 100 g. A serving, 1 cup, 117 g (117 g) provides about 370 kcal.
Roughly 62 % of its calories come from fat, with 26 % from protein and 12 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in volailles on FoodFactly, where the median is 134 kcal per 100 g across 38 682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 316 kcal | |
| Total fat L | 21,4 g | 27 % |
| Saturated fat | not reported | |
| Sodium L | 573 mg | 25 % |
| Total carbohydrates L | 9,4 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,85 g | |
| Protein L | 20,5 g | 41 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 12 %
- Fat 62 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20,5 gabove the median for volailles (median 17,9 g)
- Sugars0,85 gbelow the median for volailles (median 0,88 g)
- Fat21,4 gin the top quarter of volailles (median 4,4 g)
- Sodium573 mgin the top quarter of volailles (median 290 mg)
- Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gluttinous rice chicken BOD | 316 | 6,7 g | 52,2 g | 8,9 g |
| Made With Pork And Turkey, Beef Added Smithfield | 316 | 11,4 g | 3,8 g | 27,8 g |
| Smoked Duck Breast Oriental Delight | 316 | 20 g | 3 g | 25 g |
| Peri Peri Chicken Natural Fitness Food | 316 | 36 g | 19 g | 9 g |
| Garlic & Herb Chicken Kiev Ocado | 316 | 12 g | 15 g | 23 g |
| Sonoma style chicken salad wrap 365 | 316 | 15,5 g | 30,1 g | 15 g |
| shredded chicken roosters | 316 | 14,2 g | 29,6 g | 15,4 g |
| Chicken Pepperoni Heat Wave Adventure Bites | 316 | 21,1 g | 10,5 g | 18,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Salad?
100 g of Chicken Salad has 316 kcal. Serving, 1 cup, 117 g (117 g): about 370 kcal.
Is Chicken Salad high in protein?
Chicken Salad contains 20,5 g of protein per 100 g (41 % of the 50 g Daily Value), or 24 g in serving, 1 cup, 117 g (117 g). About 26 % of its calories come from protein. Compared with other volailles, that is above the median (median 17,9 g).
How many carbs are in Chicken Salad?
Chicken Salad has 9,4 g of total carbohydrates per 100 g, including 0,85 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Salad?
Chicken Salad contains 21,4 g of fat per 100 g.
How much sodium is in Chicken Salad?
100 g contains 573 mg of sodium, 25 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0658860252352. License: ODbL 1.0 (Open Food Facts). Source record dated 19 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.