Chicken Salad

Packaged product Volailles Members Mark

Chicken Salad contains 312 kcal per 100 g. A serving, 93.0 g (93 g) provides about 290 kcal.

Roughly 74 % of its calories come from fat, with 18 % from protein and 8 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in volailles on FoodFactly, where the median is 134 kcal per 100 g across 38 682 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chicken Salad by Members Mark, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
312kcal per 100 g
14 gprotein
6,5 gcarbohydrates
25,8 gfat
290kcal in serving, 93.0 g (93 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 312 kcal
Total fat L 25,8 g 33 %
Saturated fat L 4,3 g 22 %
Sodium not reported
Total carbohydrates L 6,5 g 2 %
Dietary fiber not reported
Total sugars L 3,2 g
Protein L 14 g 28 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18 %Carbohydrates: 8 %Fat: 74 %312kcal / 100 g
  • Protein 18 %
  • Carbohydrates 8 %
  • Fat 74 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14 gbelow the median for volailles (median 17,9 g)
  • Sugars3,2 gin the top quarter of volailles (median 0,88 g)
  • Fat25,8 gin the top quarter of volailles (median 4,4 g)
  • Saturated fat4,3 gin the top quarter of volailles (median 1,2 g)
  • Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Members Mark
Barcode
0193036026240
Label serving
93.0 g
Category
Volailles

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Chicken and Fries But-EEC’s 312 3,4 g 41,2 g 15,1 g
Everest Chicken Masala 200Gm Everest 312 11,9 g 36,7 g 13,1 g
Everest Chicken Masala Everest 312 11,9 g 36,7 g 13,1 g
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Branded Chicken & Beef Hot Links Manda Packing Co 312 12,1 g 6 g 26,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken Salad?

100 g of Chicken Salad has 312 kcal. Serving, 93.0 g (93 g): about 290 kcal.

Is Chicken Salad high in protein?

Chicken Salad contains 14 g of protein per 100 g (28 % of the 50 g Daily Value), or 13 g in serving, 93.0 g (93 g). About 18 % of its calories come from protein. Compared with other volailles, that is below the median (median 17,9 g).

How many carbs are in Chicken Salad?

Chicken Salad has 6,5 g of total carbohydrates per 100 g, including 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Salad?

Chicken Salad contains 25,8 g of fat per 100 g, of which 4,3 g is saturated (22 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0193036026240. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.