Chicken
Packaged product Volailles Sainburys
Chicken contains 140 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 140 kcal.
Roughly 67 % of its calories come from protein, with 28 % from fat and 5 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in volailles on FoodFactly, where the median is 159 kcal per 100 g across 1 919 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 140 kcal | |
| Total fat L | 4,3 g | 6 % |
| Saturated fat L | 1,3 g | 7 % |
| Sodium L | 65 mg | 3 % |
| Total carbohydrates L | 1,8 g | 0,7 % |
| Dietary fiber L | 0,49 g | 2 % |
| Total sugars L | 0,6 g | |
| Protein L | 23,4 g | 47 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 67 %
- Carbohydrates 5 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23,4 gin the top quarter of volailles (median 18 g)
- Fiber0,49 gbelow the median for volailles (median 0,5 g)
- Fat4,3 gbelow the median for volailles (median 7,1 g)
- Saturated fat1,3 gbelow the median for volailles (median 1,5 g)
- Sodium65 mgin the lowest quarter of volailles (median 440 mg)
- Protein per 100 kcal16,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maple BBQ Chicken Kebabs Fire Pit By Tesco | 140 | 25,8 g | 3,6 g | 2,9 g |
| Barbeque Roasted Seasoned Chicken Your Fresh Market | 140 | 22 g | 0 g | 6 g |
| Grillad Kycklingbröstfilé Guldfågeln | 140 | 23 g | 3,4 g | 3,5 g |
| Buffalo Style Chicken Strips Great Value | 140 | 21 g | 9 g | 2 g |
| Alas de pollo adobadas mercadona | 140 | 16,2 g | 3,1 g | 7 g |
| Organic teriyaki pineapple chicken meatballs l Sabatino’s | 140 | 13 g | 8,3 g | 6,9 g |
| Extra Lean Ground Chicken Compliments | 140 | 20 g | 0 g | 7 g |
| Pollo speziato al pepe Grillmeister (Lidl) | 140 | 20,6 g | 0,8 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken?
100 g of Chicken has 140 kcal. Serving, 1 portion, 100 g (100 g): about 140 kcal.
Is Chicken high in protein?
Chicken contains 23,4 g of protein per 100 g (47 % of the 50 g Daily Value), or 23,4 g in serving, 1 portion, 100 g (100 g). About 67 % of its calories come from protein. Compared with other volailles, that is among the highest quarter (median 18 g).
How many carbs are in Chicken?
Chicken has 1,8 g of total carbohydrates per 100 g, including 0,49 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken?
Chicken contains 4,3 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
How much sodium is in Chicken?
100 g contains 65 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 01093438. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.