Chicken Ramen

Packaged product Volailles Cook

Chicken Ramen contains 181 kcal per 100 g. A serving, 1 portion, 300 g (300 g) provides about 543 kcal.

Roughly 46 % of its calories come from carbohydrates, with 34 % from protein and 20 % from fat (estimated with general energy factors).

That is more energy than the typical item in volailles on FoodFactly, where the median is 134 kcal per 100 g across 38 682 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chicken Ramen by Cook, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
181kcal per 100 g
15 gprotein
20,2 gcarbohydrates
3,9 gfat
543kcal in serving, 1 portion, 300 g (300 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 181 kcal
Total fat L 3,9 g 5 %
Saturated fat L 0,8 g 4 %
Sodium L 366 mg 16 %
Total carbohydrates L 20,2 g 7 %
Dietary fiber L 2,6 g 9 %
Total sugars L 1,8 g
Protein L 15 g 30 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 34 %Carbohydrates: 46 %Fat: 20 %181kcal / 100 g
  • Protein 34 %
  • Carbohydrates 46 %
  • Fat 20 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15 gbelow the median for volailles (median 17,9 g)
  • Fiber2,6 gin the top quarter of volailles (median 0,031 g)
  • Sugars1,8 gabove the median for volailles (median 0,88 g)
  • Fat3,9 gbelow the median for volailles (median 4,4 g)
  • Saturated fat0,8 gbelow the median for volailles (median 1,2 g)
  • Sodium366 mgabove the median for volailles (median 290 mg)
  • Protein per 100 kcal8,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cook
Barcode
5056517318720
Quantity
300g
Label serving
1 portion (300 g)
Category
chicken-ramen
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Frequently asked questions

How many calories are in Chicken Ramen?

100 g of Chicken Ramen has 181 kcal. Serving, 1 portion, 300 g (300 g): about 543 kcal.

Is Chicken Ramen high in protein?

Chicken Ramen contains 15 g of protein per 100 g (30 % of the 50 g Daily Value), or 45 g in serving, 1 portion, 300 g (300 g). About 34 % of its calories come from protein. Compared with other volailles, that is below the median (median 17,9 g).

How many carbs are in Chicken Ramen?

Chicken Ramen has 20,2 g of total carbohydrates per 100 g, including 2,6 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Ramen?

Chicken Ramen contains 3,9 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).

How much sodium is in Chicken Ramen?

100 g contains 366 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5056517318720. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.