Chicken Parmesan
Packaged product Volailles MPK
Chicken Parmesan contains 153 kcal per 100 g. A serving, 1 portion, 350 g (350 g) provides about 536 kcal.
Roughly 47 % of its calories come from fat, with 28 % from protein and 25 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in volailles on FoodFactly, where the median is 134 kcal per 100 g across 38 682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 153 kcal | |
| Total fat L | 7,9 g | 10 % |
| Saturated fat L | 2,6 g | 13 % |
| Sodium L | 237 mg | 10 % |
| Total carbohydrates L | 9,4 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,9 g | |
| Protein L | 10,6 g | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 25 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,6 gin the lowest quarter of volailles (median 17,9 g)
- Sugars1,9 gabove the median for volailles (median 0,88 g)
- Fat7,9 gabove the median for volailles (median 4,4 g)
- Saturated fat2,6 gabove the median for volailles (median 1,2 g)
- Sodium237 mgbelow the median for volailles (median 290 mg)
- Protein per 100 kcal6,9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cooked Organic Chicken w Rib Meat Perdue Harvestland | 153 | 29,4 g | 0 g | 3,5 g |
| Chicken Shred Food lion | 153 | 30,6 g | 0 g | 3,5 g |
| Chicken Breast (COOKED) Raleys | 153 | 29,4 g | 0 g | 3,5 g |
| Chicken Sausage Links Simple Truth | 153 | 16,5 g | 1,2 g | 8,2 g |
| Chef Salad (Chicken Breast) York Street Market | 153 | 10,9 g | 3,2 g | 10,5 g |
| Rotisserie Chicken Sams Club | 153 | 22,3 g | 1,2 g | 7,1 g |
| Chicken Meatballs Coop | 153 | 14 g | 9,2 g | 6,7 g |
| Hunters Chicken Morrisons | 153 | 24,6 g | 5,6 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Parmesan?
100 g of Chicken Parmesan has 153 kcal. Serving, 1 portion, 350 g (350 g): about 536 kcal.
Is Chicken Parmesan high in protein?
Chicken Parmesan contains 10,6 g of protein per 100 g (21 % of the 50 g Daily Value), or 37,1 g in serving, 1 portion, 350 g (350 g). About 28 % of its calories come from protein. Compared with other volailles, that is in the lowest quarter (median 17,9 g).
How many carbs are in Chicken Parmesan?
Chicken Parmesan has 9,4 g of total carbohydrates per 100 g, including 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Parmesan?
Chicken Parmesan contains 7,9 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).
How much sodium is in Chicken Parmesan?
100 g contains 237 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 octobre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9421906518276. License: ODbL 1.0 (Open Food Facts). Source record dated 16 octobre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.