Chicken Parmesan
Packaged product Volailles Fresh To Table
Chicken Parmesan contains 155 kcal per 100 g. A serving, 1 portion, 141.748 g (142 g) provides about 220 kcal.
Roughly 41 % of its calories come from fat, with 37 % from protein and 22 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in volailles on FoodFactly, where the median is 134 kcal per 100 g across 38 682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 155 kcal | |
| Total fat L | 7,1 g | 9 % |
| Saturated fat L | 1,8 g | 9 % |
| Trans fat L | 0 g | |
| Cholesterol L | 35,3 mg | 12 % |
| Sodium L | 508 mg | 22 % |
| Total carbohydrates L | 8,5 g | 3 % |
| Dietary fiber L | 0,71 g | 3 % |
| Total sugars L | 2,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 14,1 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37 %
- Carbohydrates 22 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,1 gbelow the median for volailles (median 17,9 g)
- Fiber0,71 gabove the median for volailles (median 0,031 g)
- Sugars2,8 gin the top quarter of volailles (median 0,88 g)
- Fat7,1 gabove the median for volailles (median 4,4 g)
- Saturated fat1,8 gabove the median for volailles (median 1,2 g)
- Sodium508 mgabove the median for volailles (median 290 mg)
- Protein per 100 kcal9,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fresh To Table
- Barcode
- 2081479008467
- Label serving
- 1 portion (141.748 g)
- Category
- Volailles
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hot Chicken Tikka Masala Waitrose | 155 | 13 g | 5,3 g | 8,9 g |
| Boneless chicken thigh fillets Woolworths | 155 | 16,8 g | 3,9 g | 8 g |
| Organic Pepper Jack Chicken Breast Vicky’s Kitchen | 155 | 21,2 g | 4,2 g | 5,6 g |
| Asparagus And Chicken Breasts Waitrose | 155 | 24,9 g | 0,5 g | 5,9 g |
| Spicy Chicken Puttanesca Pasta Morrisons The Best | 155 | 7,3 g | 18,3 g | 5,4 g |
| Chicken Enchiladas Pangea Meals | 155 | 7,1 g | 18,7 g | 5,7 g |
| Shredded Chicken Good & Gather | 155 | 29,8 g | 1,2 g | 3,6 g |
| Shredded Turkey GBPoultry | 155 | 21,6 g | 0,4 g | 7,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Parmesan?
100 g of Chicken Parmesan has 155 kcal. Serving, 1 portion, 141.748 g (142 g): about 220 kcal.
Is Chicken Parmesan high in protein?
Chicken Parmesan contains 14,1 g of protein per 100 g (28 % of the 50 g Daily Value), or 20 g in serving, 1 portion, 141.748 g (142 g). About 37 % of its calories come from protein. Compared with other volailles, that is below the median (median 17,9 g).
How many carbs are in Chicken Parmesan?
Chicken Parmesan has 8,5 g of total carbohydrates per 100 g, including 0,71 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Parmesan?
Chicken Parmesan contains 7,1 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
How much sodium is in Chicken Parmesan?
100 g contains 508 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 décembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2081479008467. License: ODbL 1.0 (Open Food Facts). Source record dated 22 décembre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.