Chicken Parm
Packaged product Volailles Shop Rite
Chicken Parm contains 85 kcal per 100 g. A serving, 1 portion, 141 g (141 g) provides about 120 kcal.
Roughly 52 % of its calories come from protein, with 28 % from carbohydrates and 20 % from fat (estimated with general energy factors).
That is less energy than the typical item in volailles on FoodFactly, where the median is 134 kcal per 100 g across 38 682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 85,1 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 5,7 g | 2 % |
| Dietary fiber L | 0,71 g | 3 % |
| Total sugars L | 1,4 g | |
| Protein L | 10,6 g | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 52 %
- Carbohydrates 28 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,6 gin the lowest quarter of volailles (median 17,9 g)
- Fiber0,71 gabove the median for volailles (median 0,031 g)
- Sugars1,4 gabove the median for volailles (median 0,88 g)
- Fat1,8 gin the lowest quarter of volailles (median 4,4 g)
- Protein per 100 kcal12,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salted Green Onion Chicken Warm Salad Simple Fit | 85 | 8,5 g | 2,6 g | 4,5 g |
| Chicken saladbowl Migros | 85 | 5 g | 2 g | 6 g |
| Chicken in black bean takeaway Iceland - Takeaway | 85 | 7,9 g | 7,2 g | 2,5 g |
| Barbecue Roasted Seasoned Chicken Kitchen Table | 85 | 25 g | 0 g | 8 g |
| Chicken Quesadilla Whole Foods Market | 85 | 4,4 g | 6,2 g | 5 g |
| Chicken Made With Mostly White Meat Chicken Restaurant Item | 85 | 8,5 g | 6,6 g | 2,8 g |
| Mexican - Style Rice With White Meat Chicken Harry's Fresh Foods | 85 | 5,6 g | 12,3 g | 1,2 g |
| Premium Chili Mild Turkey Chili With Beans Western Family | 85 | 6,1 g | 12,2 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Parm?
100 g of Chicken Parm has 85 kcal. Serving, 1 portion, 141 g (141 g): about 120 kcal.
Is Chicken Parm high in protein?
Chicken Parm contains 10,6 g of protein per 100 g (21 % of the 50 g Daily Value), or 14,9 g in serving, 1 portion, 141 g (141 g). About 52 % of its calories come from protein. Compared with other volailles, that is in the lowest quarter (median 17,9 g).
How many carbs are in Chicken Parm?
Chicken Parm has 5,7 g of total carbohydrates per 100 g, including 0,71 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Parm?
Chicken Parm contains 1,8 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 février 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0843439050211. License: ODbL 1.0 (Open Food Facts). Source record dated 16 février 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.