chicken panko
Packaged product Volailles Mike Mitchell
Chicken panko contains 126 kcal per 100 g.
Roughly 54 % of its calories come from protein, with 38 % from carbohydrates and 8 % from fat (estimated with general energy factors).
That is close to the median for volailles on FoodFactly (134 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 126 kcal | |
| Total fat L | 1,1 g | 1 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 433 mg | 19 % |
| Total carbohydrates L | 11,5 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 4 g | |
| Protein L | 16,5 g | 33 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54 %
- Carbohydrates 38 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16,5 gbelow the median for volailles (median 17,9 g)
- Sugars4 gin the top quarter of volailles (median 0,88 g)
- Fat1,1 gin the lowest quarter of volailles (median 4,4 g)
- Saturated fat0,3 gin the lowest quarter of volailles (median 1,2 g)
- Sodium433 mgabove the median for volailles (median 290 mg)
- Protein per 100 kcal13,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mike Mitchell
- Barcode
- 20848330
- Quantity
- 350g
- Category
- Volailles
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tikka chicken breast Tesco | 126 | 21,7 g | 4,4 g | 2,3 g |
| Indian Essence chicken tikka masala Indian Essence | 126 | 7,2 g | 6,3 g | 7,8 g |
| Nashville Hot Chicken (xp) Clean Eatz | 126 | 7,6 g | 14,6 g | 4,2 g |
| Thai Style Chicken with Jasmine Rice Whole Foods | 126 | 6,1 g | 16,9 g | 3,8 g |
| Greek Inspired Orzo Pasta With Chicken Ready Meals | 126 | 7,4 g | 11,9 g | 5,2 g |
| Seasoned Monterey Chicken Meal Simple by HEB | 126 | 14,1 g | 2,9 g | 6,2 g |
| Chicken Carbonara Coles Perform | 126 | 8,8 g | 15,6 g | 2,9 g |
| Gain - Jerk Chicken & Coconut Macros | 126 | 9,3 g | 13,1 g | 3,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in chicken panko?
100 g of chicken panko has 126 kcal.
Is chicken panko high in protein?
Chicken panko contains 16,5 g of protein per 100 g (33 % of the 50 g Daily Value). About 54 % of its calories come from protein. Compared with other volailles, that is below the median (median 17,9 g).
How many carbs are in chicken panko?
Chicken panko has 11,5 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in chicken panko?
Chicken panko contains 1,1 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in chicken panko?
100 g contains 433 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20848330. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.