Chicken Pakoras
Packaged product Volailles Sainsbury's
Chicken Pakoras contains 164 kcal per 100 g. A serving, 2 portion, 100 g (100 g) provides about 164 kcal.
Roughly 60 % of its calories come from protein, with 27 % from fat and 13 % from carbohydrates (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 164 kcal | |
| Total fat L | 4,8 g | 6 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 228 mg | 10 % |
| Total carbohydrates L | 5,1 g | 2 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 0,5 g | |
| Protein L | 24,2 g | 48 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 60 %
- Carbohydrates 13 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal14,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 3,6 g |
|---|---|
| Graisses polyinsaturées L | 1,8 g |
Product details
- Brand
- Sainsbury's
- Barcode
- 00245050
- Label serving
- 2 portion (100 g)
- Category
- Pakora de poulet
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mrs Unis chicken Pakora Strips Mrs Unis | 167 | 14,7 g | 10,8 g | 6,4 g |
| Chicken Pakora Bilash Cuisine | 167 | 25,6 g | 6,1 g | 4,2 g |
| Red Chicken Pakora Mrs Unis Spicy Foods | 174 | 15,9 g | 9,4 g | 5,6 g |
| Chicken Pakora Tesco | 200 | 25,1 g | 9 g | 6,8 g |
| Chicken pakora Punjab pakora | 206 | 22,4 g | 5,4 g | 10,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Pakoras?
100 g of Chicken Pakoras has 164 kcal. Serving, 2 portion, 100 g (100 g): about 164 kcal.
Is Chicken Pakoras high in protein?
Chicken Pakoras contains 24,2 g of protein per 100 g (48 % of the 50 g Daily Value), or 24,2 g in serving, 2 portion, 100 g (100 g). About 60 % of its calories come from protein.
How many carbs are in Chicken Pakoras?
Chicken Pakoras has 5,1 g of total carbohydrates per 100 g, including 1,6 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Pakoras?
Chicken Pakoras contains 4,8 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in Chicken Pakoras?
100 g contains 228 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00245050. License: ODbL 1.0 (Open Food Facts). Source record dated 10 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.