Chicken Nuggets
Packaged product Volailles Pilgrims
Chicken Nuggets contains 220 kcal per 100 g. A serving, 4.0 g (4 g) provides about 9 kcal.
Roughly 58 % of its calories come from fat, with 24 % from carbohydrates and 18 % from protein (estimated with general energy factors).
That is more energy than the typical item in volailles on FoodFactly, where the median is 134 kcal per 100 g across 37 224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 220 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 3,5 g | 18 % |
| Sodium | not reported | |
| Total carbohydrates L | 13 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 24 %
- Fat 58 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the lowest quarter of volailles (median 17,9 g)
- Fat14 gin the top quarter of volailles (median 4,3 g)
- Saturated fat3,5 gin the top quarter of volailles (median 1,2 g)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Southern Style Chicken Bites Fridge Raiders | 220 | 20 g | 4,2 g | 13,3 g |
| Turkey with beans Hormel Chili | 220 | 18 g | 29 g | 3 g |
| Chuncky white chicken breast salad Publix | 220 | 13 g | 2 g | 18 g |
| Turkey Pepper Jack Chees Wheat Ciabatta Ag Specialty | 220 | 10,2 g | 21 g | 10,2 g |
| Korean Style Fried Chicken Panku | 220 | 12,2 g | 25,2 g | 8 g |
| Chicken fillet Gourmet | 220 | 23 g | 15 g | 9 g |
| Smoke Turkey Whole Wheat Wrap Ice Box Pantry | 220 | 14,9 g | 19,6 g | 9,4 g |
| Buffalo style chicken Mama Cozzi's | 220 | 11,8 g | 21,3 g | 9,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Nuggets?
100 g of Chicken Nuggets has 220 kcal. Serving, 4.0 g (4 g): about 9 kcal.
Is Chicken Nuggets high in protein?
Chicken Nuggets contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 0,4 g in serving, 4.0 g (4 g). About 18 % of its calories come from protein. Compared with other volailles, that is in the lowest quarter (median 17,9 g).
How many carbs are in Chicken Nuggets?
Chicken Nuggets has 13 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Nuggets?
Chicken Nuggets contains 14 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 14547898. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.