Chicken Nuggets

Packaged product Volailles Birds Eye

Chicken Nuggets contains 269 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 269 kcal.

Roughly 47 % of its calories come from fat, with 32 % from carbohydrates and 21 % from protein (estimated with general energy factors).

That is more energy than the typical item in volailles on FoodFactly, where the median is 134 kcal per 100 g across 38 682 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

269kcal per 100 g
14 gprotein
21 gcarbohydrates
14 gfat
269kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 269 kcal
Total fat L 14 g 18 %
Saturated fat not reported
Sodium L 5 507 mg 239 %
Total carbohydrates L 21 g 8 %
Dietary fiber not reported
Total sugars not reported
Protein L 14 g 28 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21 %Carbohydrates: 32 %Fat: 47 %269kcal / 100 g
  • Protein 21 %
  • Carbohydrates 32 %
  • Fat 47 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14 gbelow the median for volailles (median 17,9 g)
  • Fat14 gin the top quarter of volailles (median 4,4 g)
  • Sodium5 507 mgin the top quarter of volailles (median 290 mg)
  • Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Birds Eye
Barcode
5000116128990
Label serving
1 portion (100 g)
Category
Volailles

Ingredients

Ingredients not reported.

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Ranch Chicken Bites JACK LINK'S 269 30,8 g 19,2 g 7,7 g
Zulekha chicken panko Fillet Bites Zulekha 269 18 g 18,9 g 14 g
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Southern Fried Chicken Pops Morrison's 269 12,6 g 17,3 g 16,2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken Nuggets?

100 g of Chicken Nuggets has 269 kcal. Serving, 1 portion, 100 g (100 g): about 269 kcal.

Is Chicken Nuggets high in protein?

Chicken Nuggets contains 14 g of protein per 100 g (28 % of the 50 g Daily Value), or 14 g in serving, 1 portion, 100 g (100 g). About 21 % of its calories come from protein. Compared with other volailles, that is below the median (median 17,9 g).

How many carbs are in Chicken Nuggets?

Chicken Nuggets has 21 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Nuggets?

Chicken Nuggets contains 14 g of fat per 100 g.

How much sodium is in Chicken Nuggets?

100 g contains 5 507 mg of sodium, 239 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000116128990. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.