Chicken mini fillets
Packaged product Volailles Waitrose
Chicken mini fillets contains 218 kcal per 100 g. A serving, 100.0 g (100 g) provides about 218 kcal.
Roughly 40 % of its calories come from fat, with 33 % from protein and 27 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in volailles on FoodFactly, where the median is 134 kcal per 100 g across 37 224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 218 kcal | |
| Total fat L | 9,5 g | 12 % |
| Saturated fat L | 0,9 g | 5 % |
| Sodium | not reported | |
| Total carbohydrates L | 14,7 g | 5 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 1,2 g | |
| Protein L | 17,8 g | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 27 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17,8 gbelow the median for volailles (median 17,9 g)
- Fiber1,2 gin the top quarter of volailles (median 0 g)
- Sugars1,2 gabove the median for volailles (median 0,87 g)
- Fat9,5 gin the top quarter of volailles (median 4,3 g)
- Saturated fat0,9 gbelow the median for volailles (median 1,2 g)
- Protein per 100 kcal8,2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thai Chicken Agogo | 218 | 8,6 g | 23,6 g | 9,2 g |
| SOUTHERN FRIED CHICKEN BREAST STRIPS Made with 100 Asda | 218 | 18 g | 20 g | 7,4 g |
| Chicken & camembert Proper national pies | 218 | 7,8 g | 20,5 g | 11,5 g |
| Chicken Nuggets Fresh Valley Farms | 218 | 13 g | 16 g | 11 g |
| Smokey BBQ chicken Spare Ribs Coles | 218 | 10,9 g | 7 g | 16,2 g |
| Chicken Tenders Foxwood | 218 | 19,3 g | 16,8 g | 7,9 g |
| Australian Chicken Fillets Sage & Rosemary Crumb Coles | 218 | 14,2 g | 15,9 g | 10,4 g |
| Chicken Nuggets Rainbow Chicken | 218 | 13,2 g | 16 g | 10,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken mini fillets?
100 g of Chicken mini fillets has 218 kcal. Serving, 100.0 g (100 g): about 218 kcal.
Is Chicken mini fillets high in protein?
Chicken mini fillets contains 17,8 g of protein per 100 g (36 % of the 50 g Daily Value), or 17,8 g in serving, 100.0 g (100 g). About 33 % of its calories come from protein. Compared with other volailles, that is below the median (median 17,9 g).
How many carbs are in Chicken mini fillets?
Chicken mini fillets has 14,7 g of total carbohydrates per 100 g, including 1,2 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken mini fillets?
Chicken mini fillets contains 9,5 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169646250. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.