Chicken ham
Packaged product Volailles Meatigo
Chicken ham contains 92 kcal per 100 g. A serving, 100 g (100 g) provides about 92 kcal.
Roughly 75 % of its calories come from protein, with 18 % from fat and 7 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in volailles on FoodFactly, where the median is 134 kcal per 100 g across 38 682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 91,8 kcal | |
| Total fat L | 1,9 g | 2 % |
| Saturated fat L | 0,6 g | 3 % |
| Trans fat L | 0,6 g | |
| Cholesterol L | 38,2 mg | 13 % |
| Sodium | not reported | |
| Total carbohydrates L | 1,5 g | 0,5 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,9 g | |
| Protein L | 17,2 g | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 75 %
- Carbohydrates 7 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17,2 gbelow the median for volailles (median 17,9 g)
- Sugars0,9 gabove the median for volailles (median 0,88 g)
- Fat1,9 gin the lowest quarter of volailles (median 4,4 g)
- Saturated fat0,6 gbelow the median for volailles (median 1,2 g)
- Protein per 100 kcal18,7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Satay Style Chicken Coles | 92 | 9,7 g | 6,6 g | 2,5 g |
| Boneless Skinless Thighs Chicken Cacciatore Wegmans | 92 | 12,8 g | 2,6 g | 3,1 g |
| Chicken Cacciatore Wegmans | 92 | 12,8 g | 2,6 g | 3,1 g |
| XP Pub Chicken Clean Eatz Cafe | 92 | 10,4 g | 6 g | 2,9 g |
| Chicken & Stuffing Roast Dinner Easy Meals | 92 | 7,4 g | 11 g | 1,5 g |
| Grilled Chicken Salad Fleatery Outpost | 92 | 6,7 g | 3,9 g | 4,2 g |
| Balti Chicken With Spiced Potatoes, Roasted Peppers & Raita FuelHub | 92 | 10,5 g | 6,7 g | 2,2 g |
| Smoked Chicken2 Giant | 92 | 19,8 g | 0 g | 1,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken ham?
100 g of Chicken ham has 92 kcal. Serving, 100 g (100 g): about 92 kcal.
Is Chicken ham high in protein?
Chicken ham contains 17,2 g of protein per 100 g (34 % of the 50 g Daily Value), or 17,2 g in serving, 100 g (100 g). About 75 % of its calories come from protein. Compared with other volailles, that is below the median (median 17,9 g).
How many carbs are in Chicken ham?
Chicken ham has 1,5 g of total carbohydrates per 100 g, including 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken ham?
Chicken ham contains 1,9 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 14 octobre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8908000791015. License: ODbL 1.0 (Open Food Facts). Source record dated 14 octobre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.