Chicken Gyoza
Chicken Gyoza contains 198 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 198 kcal.
Roughly 46 % of its calories come from carbohydrates, with 34 % from fat and 20 % from protein (estimated with general energy factors).
That is more energy than the typical item in volailles on FoodFactly, where the median is 134 kcal per 100 g across 38 682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 198 kcal | |
| Total fat L | 7,5 g | 10 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 22,9 g | 8 % |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 9,7 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 46 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,7 gin the lowest quarter of volailles (median 17,9 g)
- Sugars1 gabove the median for volailles (median 0,88 g)
- Fat7,5 gabove the median for volailles (median 4,4 g)
- Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smokehouse chicken wings Morrisons | 198 | 23,4 g | 0,9 g | 11,1 g |
| Organic chicken thighs The black farmers | 198 | 25,5 g | 0,1 g | 10,5 g |
| Asda southern fried chicken bites Asda | 198 | 21 g | 5,1 g | 10 g |
| Chicken Salad Wrap Mighty Meals | 198 | 17,1 g | 18,8 g | 6,5 g |
| Southern chicken Ready set | 198 | 19 g | 4 g | 11 g |
| Southern style chicken Ready set | 198 | 19,4 g | 4,5 g | 11,3 g |
| Curry Chicken Siu Mai 711 | 198 | 12,2 g | 14,4 g | 10,2 g |
| Chicken skewer Sainsbury | 198 | 19,5 g | 6,2 g | 10,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Gyoza?
100 g of Chicken Gyoza has 198 kcal. Serving, 1 portion, 100 g (100 g): about 198 kcal.
How much protein is in Chicken Gyoza?
Chicken Gyoza contains 9,7 g of protein per 100 g (19 % of the 50 g Daily Value), or 9,7 g in serving, 1 portion, 100 g (100 g). About 20 % of its calories come from protein. Compared with other volailles, that is in the lowest quarter (median 17,9 g).
How many carbs are in Chicken Gyoza?
Chicken Gyoza has 22,9 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Gyoza?
Chicken Gyoza contains 7,5 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 mai 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8886360102552. License: ODbL 1.0 (Open Food Facts). Source record dated 5 mai 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.