Chicken & Grain Soup
Packaged product Soupes et sauces Coles Kitchen
Chicken & Grain Soup contains 51 kcal per 100 g. A serving, 1 portion, 275 g (275 g) provides about 139 kcal.
Roughly 60 % of its calories come from carbohydrates, with 21 % from protein and 19 % from fat (estimated with general energy factors).
That is less energy than the typical item in soupes et sauces on FoodFactly, where the median is 116 kcal per 100 g across 22 679 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 50,6 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,36 g | 2 % |
| Trans fat L | 0,36 g | |
| Sodium L | 190 mg | 8 % |
| Total carbohydrates L | 7,4 g | 3 % |
| Dietary fiber L | 0,62 g | 2 % |
| Total sugars L | 0,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,6 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 60 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,6 gabove the median for soupes et sauces (median 2,1 g)
- Fiber0,62 gbelow the median for soupes et sauces (median 1 g)
- Sugars0,8 gin the lowest quarter of soupes et sauces (median 3,6 g)
- Fat1 gbelow the median for soupes et sauces (median 2,8 g)
- Saturated fat0,36 gbelow the median for soupes et sauces (median 0,79 g)
- Sodium190 mgin the lowest quarter of soupes et sauces (median 417 mg)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles Kitchen
- Barcode
- 9310645476421
- Quantity
- 550 g
- Label serving
- 1 portion (275 g)
- Category
- Soupes et sauces
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Vegetables (16.5%) [Carrot, Celery, Onion, Red Capsicum, Zucchini, Kale], Cooked RSPCA Approved Australian Chicken Breast (7%), Freekeh (Wheat) (5%), Tomato Paste, Corn Starch, Vegetable Stock Seasoning [contains Natural Flavouring], Crushed Garlic, Canola Oil, Natural Preservative (234), Black Pepper, Thyme.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatesAileHuile de colza (canola)Oignon
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|---|---|---|---|---|
| Chicken & corn soup Fast Fuel | 51 | 3,7 g | 6,3 g | 0,83 g |
| Arrabbiata Sauce GIOVANNI | 51 | 2 g | 6,4 g | 2 g |
| Condensed Soup Valu Time | 51 | 2 g | 9,9 g | 0,33 g |
| Beef and vegetable soup Market district | 51 | 3,5 g | 4,8 g | 2 g |
| Chicken & Vegetable Soup Central | 51 | 2,1 g | 4,3 g | 2,6 g |
| Lentil Dahl Soup Coop | 51 | 2 g | 8,6 g | 1,9 g |
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| Dari’s Thai prawn soup Dari’s | 51 | 3,8 g | 6,5 g | 1,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken & Grain Soup?
100 g of Chicken & Grain Soup has 51 kcal. Serving, 1 portion, 275 g (275 g): about 139 kcal.
How much protein is in Chicken & Grain Soup?
Chicken & Grain Soup contains 2,6 g of protein per 100 g (5 % of the 50 g Daily Value), or 7,2 g in serving, 1 portion, 275 g (275 g). About 21 % of its calories come from protein. Compared with other soupes et sauces, that is above the median (median 2,1 g).
How many carbs are in Chicken & Grain Soup?
Chicken & Grain Soup has 7,4 g of total carbohydrates per 100 g, including 0,62 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken & Grain Soup?
Chicken & Grain Soup contains 1 g of fat per 100 g, of which 0,36 g is saturated (2 % of the Daily Value).
How much sodium is in Chicken & Grain Soup?
100 g contains 190 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310645476421. License: ODbL 1.0 (Open Food Facts). Source record dated 6 juin 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.