Chicken Goujon
Packaged product Volailles Pennygate
Chicken Goujon contains 167 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 167 kcal.
Roughly 43 % of its calories come from protein, with 31 % from carbohydrates and 26 % from fat (estimated with general energy factors).
That is more energy than the typical item in volailles on FoodFactly, where the median is 134 kcal per 100 g across 38 682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 167 kcal | |
| Total fat L | 4,8 g | 6 % |
| Saturated fat L | 0,56 g | 3 % |
| Sodium L | 484 mg | 21 % |
| Total carbohydrates L | 13 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,4 g | |
| Protein L | 18 g | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43 %
- Carbohydrates 31 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gabove the median for volailles (median 17,9 g)
- Sugars2,4 gin the top quarter of volailles (median 0,88 g)
- Fat4,8 gabove the median for volailles (median 4,4 g)
- Saturated fat0,56 gbelow the median for volailles (median 1,2 g)
- Sodium484 mgabove the median for volailles (median 290 mg)
- Protein per 100 kcal10,8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Turkey patties Shady brook farms | 167 | 18,2 g | 1,5 g | 9,9 g |
| Skin On Boneless Chicken Breast Wegmans | 167 | 25 g | 0 g | 8,3 g |
| Rotusserie Chicken Perdue | 167 | 22,6 g | 1,2 g | 7,1 g |
| Portugese Chicken and rice Youfoodz | 167 | 10,5 g | 20,4 g | 4,5 g |
| Organic Chicken Breast Bone-In Split Wegmans | 167 | 31 g | 0 g | 5,4 g |
| Chicken Breasts Boneless Skin-On Wegmans | 167 | 25 g | 0 g | 8,3 g |
| Yakitori Chicken Bowl Snap Kitchen | 167 | 12,4 g | 16,4 g | 5,5 g |
| Organic bone-in Split Chicken Breasts Wegman’s | 167 | 31 g | 0 g | 5,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Goujon?
100 g of Chicken Goujon has 167 kcal. Serving, 1 portion, 100 g (100 g): about 167 kcal.
Is Chicken Goujon high in protein?
Chicken Goujon contains 18 g of protein per 100 g (36 % of the 50 g Daily Value), or 18 g in serving, 1 portion, 100 g (100 g). About 43 % of its calories come from protein. Compared with other volailles, that is above the median (median 17,9 g).
How many carbs are in Chicken Goujon?
Chicken Goujon has 13 g of total carbohydrates per 100 g, including 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Goujon?
Chicken Goujon contains 4,8 g of fat per 100 g, of which 0,56 g is saturated (3 % of the Daily Value).
How much sodium is in Chicken Goujon?
100 g contains 484 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060733920063. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.