Chicken goujon
Packaged product Volailles Aisha’s
Chicken goujon contains 252 kcal per 100 g. A serving, 30.0 g (30 g) provides about 76 kcal.
Roughly 41 % of its calories come from fat, with 36 % from carbohydrates and 23 % from protein (estimated with general energy factors).
That is more energy than the typical item in volailles on FoodFactly, where the median is 134 kcal per 100 g across 38 682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 252 kcal | |
| Total fat L | 11,5 g | 15 % |
| Saturated fat L | 1,9 g | 10 % |
| Sodium | not reported | |
| Total carbohydrates L | 22,4 g | 8 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,5 g | |
| Protein L | 14,5 g | 29 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 36 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,5 gbelow the median for volailles (median 17,9 g)
- Sugars1,5 gabove the median for volailles (median 0,88 g)
- Fat11,5 gin the top quarter of volailles (median 4,4 g)
- Saturated fat1,9 gabove the median for volailles (median 1,2 g)
- Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aisha’s
- Barcode
- 5026489470528
- Label serving
- 30.0 g
- Category
- Volailles
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Seasoning Schwartz | 252 | 11,9 g | 33,4 g | 4,8 g |
| Chicken Bacon Ranch Wrap 18th Street Fresh | 252 | 11,2 g | 22,3 g | 13,1 g |
| Chicken Salad Ingles | 252 | 19,1 g | 1 g | 19,1 g |
| Chicken Tikka Select & Go | 252 | 9 g | 27,5 g | 11,3 g |
| Peri Peri Chicken Goujons Diggers | 252 | 14 g | 17 g | 15 g |
| BBQ Chicken & Bacon Panini deli by Shell | 252 | 13,5 g | 33,8 g | 6,6 g |
| Peri Peri Chicken Snappy Snacks | 252 | 5,1 g | 52,9 g | 2,8 g |
| Spicy Mexican Chicken Mini Fillets Asda | 252 | 20 g | 12 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken goujon?
100 g of Chicken goujon has 252 kcal. Serving, 30.0 g (30 g): about 76 kcal.
Is Chicken goujon high in protein?
Chicken goujon contains 14,5 g of protein per 100 g (29 % of the 50 g Daily Value), or 4,4 g in serving, 30.0 g (30 g). About 23 % of its calories come from protein. Compared with other volailles, that is below the median (median 17,9 g).
How many carbs are in Chicken goujon?
Chicken goujon has 22,4 g of total carbohydrates per 100 g, including 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken goujon?
Chicken goujon contains 11,5 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5026489470528. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.