Chicken fillets
Packaged product Volailles SFC
Chicken fillets contains 230 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 230 kcal.
Roughly 47 % of its calories come from fat, with 26 % from protein and 26 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in volailles on FoodFactly, where the median is 134 kcal per 100 g across 37 224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 230 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 2,1 g | 11 % |
| Sodium L | 197 mg | 9 % |
| Total carbohydrates L | 15 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,3 g | |
| Protein L | 15 g | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 26 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gbelow the median for volailles (median 17,9 g)
- Sugars1,3 gabove the median for volailles (median 0,87 g)
- Fat12 gin the top quarter of volailles (median 4,3 g)
- Saturated fat2,1 gabove the median for volailles (median 1,2 g)
- Sodium197 mgbelow the median for volailles (median 283 mg)
- Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Cesar Salad RaceTrac | 230 | 12 g | 6 g | 18 g |
| Chicken Caesar Wrap City Point Market | 230 | 15,2 g | 19,3 g | 10,4 g |
| Chicken salad Whole foods | 230 | 17 g | 2 g | 16 g |
| Chicken & Provolone Croissant BougieBelly | 230 | 10,1 g | 15,2 g | 13,8 g |
| Southern Fried Chicken Glenhaven | 230 | 17,2 g | 14,9 g | 11,5 g |
| Chicken Nuggets OF TOV | 230 | 13 g | 18 g | 11 g |
| Southern Fried Chicken Pure Poultry | 230 | 15 g | 15 g | 12 g |
| Cajun Chicken Double Decker Crust And Co. | 230 | 8,7 g | 22 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken fillets?
100 g of Chicken fillets has 230 kcal. Serving, 1 portion, 100 g (100 g): about 230 kcal.
Is Chicken fillets high in protein?
Chicken fillets contains 15 g of protein per 100 g (30 % of the 50 g Daily Value), or 15 g in serving, 1 portion, 100 g (100 g). About 26 % of its calories come from protein. Compared with other volailles, that is below the median (median 17,9 g).
How many carbs are in Chicken fillets?
Chicken fillets has 15 g of total carbohydrates per 100 g, including 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken fillets?
Chicken fillets contains 12 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
How much sodium is in Chicken fillets?
100 g contains 197 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5031532023880. License: ODbL 1.0 (Open Food Facts). Source record dated 29 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.