Chicken fillets
Packaged product Volailles Sainsbury's
Chicken fillets contains 102 kcal per 100 g. A serving, 1 portion, 160 g (160 g) provides about 163 kcal.
Roughly 87 % of its calories come from protein, with 8 % from carbohydrates and 6 % from fat (estimated with general energy factors).
That is less energy than the typical item in volailles on FoodFactly, where the median is 134 kcal per 100 g across 38 682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 102 kcal | |
| Total fat L | 0,63 g | 0,8 % |
| Saturated fat L | 0,19 g | 0,9 % |
| Sodium L | 140 mg | 6 % |
| Total carbohydrates L | 2 g | 0,7 % |
| Dietary fiber L | 0,31 g | 1 % |
| Total sugars L | 1,6 g | |
| Protein L | 22,1 g | 44 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 87 %
- Carbohydrates 8 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22,1 gin the top quarter of volailles (median 17,9 g)
- Fiber0,31 gabove the median for volailles (median 0,031 g)
- Sugars1,6 gabove the median for volailles (median 0,88 g)
- Fat0,63 gin the lowest quarter of volailles (median 4,4 g)
- Saturated fat0,19 gin the lowest quarter of volailles (median 1,2 g)
- Sodium140 mgbelow the median for volailles (median 290 mg)
- Protein per 100 kcal21,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury's
- Barcode
- 00279161
- Quantity
- 320g
- Label serving
- 1 portion (160 g)
- Category
- Volailles
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Turkey Meatballs With Broccoli Gourmet Fuel | 102 | 9,2 g | 10,7 g | 2,4 g |
| Iceland TAKEAWAY CHICKEN MADRAS e 375g Serving sug Iceland | 102 | 8,1 g | 4,2 g | 5,6 g |
| Chicken schawma wrap Marks & Spencer | 102 | 5,2 g | 11,5 g | 3,7 g |
| Lemongrass Chicken with Basmati Rice & Broccoli MY MUSCLE CHEF | 102 | 8,9 g | 12,8 g | 1,5 g |
| Buffalo Chicken Bowl With Roasted Vegetable Blend Trifecta | 102 | 10,5 g | 5,2 g | 4,4 g |
| Japanese Chicken Curry with Rice CHEF IN BOX | 102 | 6,1 g | 15,8 g | 1,5 g |
| Poke Bowls Teriyaki Chicken Drakes | 102 | 6,8 g | 12,8 g | 2,6 g |
| Shredded Turkey The Deli | 102 | 15,4 g | 3,6 g | 2,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken fillets?
100 g of Chicken fillets has 102 kcal. Serving, 1 portion, 160 g (160 g): about 163 kcal.
Is Chicken fillets high in protein?
Chicken fillets contains 22,1 g of protein per 100 g (44 % of the 50 g Daily Value), or 35,3 g in serving, 1 portion, 160 g (160 g). About 87 % of its calories come from protein. Compared with other volailles, that is among the highest quarter (median 17,9 g).
How many carbs are in Chicken fillets?
Chicken fillets has 2 g of total carbohydrates per 100 g, including 0,31 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken fillets?
Chicken fillets contains 0,63 g of fat per 100 g, of which 0,19 g is saturated (0,9 % of the Daily Value).
How much sodium is in Chicken fillets?
100 g contains 140 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00279161. License: ODbL 1.0 (Open Food Facts). Source record dated 5 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.