Chicken Fillet
Packaged product Volailles Fridge Raiders
Chicken Fillet contains 106 kcal per 100 g. A serving, 1 portion, 35 g (35 g) provides about 37 kcal.
Roughly 82 % of its calories come from protein, with 11 % from carbohydrates and 7 % from fat (estimated with general energy factors).
That is less energy than the typical item in volailles on FoodFactly, where the median is 134 kcal per 100 g across 38 682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 0,86 g | 1 % |
| Saturated fat L | 0,37 g | 2 % |
| Sodium L | 394 mg | 17 % |
| Total carbohydrates L | 2,9 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,86 g | |
| Protein L | 21,4 g | 43 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 82 %
- Carbohydrates 11 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21,4 gabove the median for volailles (median 17,9 g)
- Fiber0 gin the lowest quarter of volailles (median 0,031 g)
- Sugars0,86 gbelow the median for volailles (median 0,88 g)
- Fat0,86 gin the lowest quarter of volailles (median 4,4 g)
- Saturated fat0,37 gin the lowest quarter of volailles (median 1,2 g)
- Sodium394 mgabove the median for volailles (median 290 mg)
- Protein per 100 kcal20,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fridge Raiders
- Barcode
- 5000342001814
- Label serving
- 1 portion (35 g)
- Category
- Volailles
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken tikka masala Chef Bombay | 106 | 6,6 g | 13,1 g | 3,1 g |
| Chicken Katsu Curry Protein Inspired Cuisine | 106 | 10,4 g | 11,4 g | 2,3 g |
| Roast Chicken Mini Fillet Fridge Raiders | 106 | 21,4 g | 2,9 g | 0,86 g |
| Grills Roast Chicken Mini Fillet Fridge Raiders | 106 | 21,4 g | 2,9 g | 0,86 g |
| Fettuccine Alfredo with Chicken and Broccoli Michelina's | 106 | 4,9 g | 18,5 g | 3,8 g |
| Santa fa style chicken Nutrisystem | 106 | 7,5 g | 13,7 g | 2,6 g |
| Organic Chicken Thighs Kirkland | 106 | 15,4 g | 0 g | 4,9 g |
| Pulled Chicken Mexicaanse Stijl JUMBO | 106 | 6,6 g | 13,9 g | 2,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Fillet?
100 g of Chicken Fillet has 106 kcal. Serving, 1 portion, 35 g (35 g): about 37 kcal.
Is Chicken Fillet high in protein?
Chicken Fillet contains 21,4 g of protein per 100 g (43 % of the 50 g Daily Value), or 7,5 g in serving, 1 portion, 35 g (35 g). About 82 % of its calories come from protein. Compared with other volailles, that is above the median (median 17,9 g).
How many carbs are in Chicken Fillet?
Chicken Fillet has 2,9 g of total carbohydrates per 100 g, including 0 g of fiber and 0,86 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Fillet?
Chicken Fillet contains 0,86 g of fat per 100 g, of which 0,37 g is saturated (2 % of the Daily Value).
How much sodium is in Chicken Fillet?
100 g contains 394 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000342001814. License: ODbL 1.0 (Open Food Facts). Source record dated 14 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.