Chicken Dumplings
Packaged product Repas et plats Le Bao
Chicken Dumplings contains 196 kcal per 100 g. A serving, 4 pieces, 100 g (100 g) provides about 196 kcal.
Roughly 50 % of its calories come from carbohydrates, with 33 % from fat and 17 % from protein (estimated with general energy factors).
That is less energy than the typical item in repas et plats on FoodFactly, where the median is 238 kcal per 100 g across 29 064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 196 kcal | |
| Total fat L | 7 g | 9 % |
| Saturated fat L | 3 g | 15 % |
| Trans fat L | 0,1 g | |
| Cholesterol L | 7 mg | 2 % |
| Sodium L | 319 mg | 14 % |
| Total carbohydrates L | 24 g | 9 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 8,2 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 50 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,2 gbelow the median for repas et plats (median 10 g)
- Fiber0 gin the lowest quarter of repas et plats (median 1,7 g)
- Sugars0 gin the lowest quarter of repas et plats (median 2,6 g)
- Fat7 gbelow the median for repas et plats (median 8,2 g)
- Saturated fat3 gabove the median for repas et plats (median 2,7 g)
- Sodium319 mgbelow the median for repas et plats (median 425 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Le Bao
- Barcode
- 8888626607696
- Label serving
- 4 Pieces (100 g)
- Category
- Repas et plats
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Premium Beef Burgers Spar | 196 | 25,8 g | 4,3 g | 8,3 g |
| Pizza Leclerc | 196 | 10 g | 18 g | 9 g |
| Free Range Egg Mayo on Oatmeal Bread Essential Waitrose | 196 | 9,4 g | 26 g | 5,4 g |
| Hipp Gemüse-Lasagne Hipp | 196 | 7,5 g | 25 g | 6,8 g |
| Gluten free high-protein beef lasagna Food 4 fitness | 196 | 17,5 g | 17,5 g | 7,6 g |
| Vegan Burger BLOCK HOUSE | 196 | 9,4 g | 3,5 g | 13 g |
| Street Taco White Corn Tortillas Rodriguez Bakery | 196 | 4,4 g | 39,1 g | 2,2 g |
| Pizza fina vegana Kentes | 196 | 3,3 g | 22 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Dumplings?
100 g of Chicken Dumplings has 196 kcal. Serving, 4 pieces, 100 g (100 g): about 196 kcal.
How much protein is in Chicken Dumplings?
Chicken Dumplings contains 8,2 g of protein per 100 g (16 % of the 50 g Daily Value), or 8,2 g in serving, 4 pieces, 100 g (100 g). About 17 % of its calories come from protein. Compared with other repas et plats, that is below the median (median 10 g).
How many carbs are in Chicken Dumplings?
Chicken Dumplings has 24 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Dumplings?
Chicken Dumplings contains 7 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
How much sodium is in Chicken Dumplings?
100 g contains 319 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8888626607696. License: ODbL 1.0 (Open Food Facts). Source record dated 4 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.