Chicken Dinner

Packaged product Volailles Coles

Chicken Dinner contains 94 kcal per 100 g.

Roughly 59 % of its calories come from protein, with 25 % from carbohydrates and 17 % from fat (estimated with general energy factors).

That is less energy than the typical item in volailles on FoodFactly, where the median is 134 kcal per 100 g across 37 224 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chicken Dinner by Coles, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
94kcal per 100 g
12,8 gprotein
5,4 gcarbohydrates
1,6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 94 kcal
Total fat L 1,6 g 2 %
Saturated fat L 0,31 g 2 %
Sodium L 210 mg 9 %
Total carbohydrates L 5,4 g 2 %
Dietary fiber L 3 g 11 %
Total sugars L 0,29 g
Protein L 12,8 g 26 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 59 %Carbohydrates: 25 %Fat: 17 %94kcal / 100 g
  • Protein 59 %
  • Carbohydrates 25 %
  • Fat 17 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12,8 gbelow the median for volailles (median 17,9 g)
  • Fiber3 gin the top quarter of volailles (median 0 g)
  • Sugars0,29 gbelow the median for volailles (median 0,87 g)
  • Fat1,6 gin the lowest quarter of volailles (median 4,3 g)
  • Saturated fat0,31 gin the lowest quarter of volailles (median 1,2 g)
  • Sodium210 mgbelow the median for volailles (median 283 mg)
  • Protein per 100 kcal13,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coles
Barcode
9310645360331
Category
Volailles

Ingredients

Ingredients not reported.

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Sakura Chicken Kee Song 94 21,5 g 0 g 0,93 g
Chicken Breast Fillets Iceland 94 20,2 g 0,1 g 1,4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken Dinner?

100 g of Chicken Dinner has 94 kcal.

Is Chicken Dinner high in protein?

Chicken Dinner contains 12,8 g of protein per 100 g (26 % of the 50 g Daily Value). About 59 % of its calories come from protein. Compared with other volailles, that is below the median (median 17,9 g).

How many carbs are in Chicken Dinner?

Chicken Dinner has 5,4 g of total carbohydrates per 100 g, including 3 g of fiber and 0,29 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Dinner?

Chicken Dinner contains 1,6 g of fat per 100 g, of which 0,31 g is saturated (2 % of the Daily Value).

How much sodium is in Chicken Dinner?

100 g contains 210 mg of sodium, 9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19 septembre 2023. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9310645360331. License: ODbL 1.0 (Open Food Facts). Source record dated 19 septembre 2023. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.