Chicken & Corn Gyoza
Chicken & Corn Gyoza contains 156 kcal per 100 g. A serving, 4 pieces, 93 g (93 g) provides about 145 kcal.
Roughly 63 % of its calories come from carbohydrates, with 19 % from fat and 18 % from protein (estimated with general energy factors).
That is more energy than the typical item in volailles on FoodFactly, where the median is 134 kcal per 100 g across 38 682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 156 kcal | |
| Total fat L | 3,1 g | 4 % |
| Saturated fat | not reported | |
| Sodium L | 495 mg | 22 % |
| Total carbohydrates L | 23,9 g | 9 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,2 g | |
| Protein L | 6,9 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 63 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,9 gin the lowest quarter of volailles (median 17,9 g)
- Sugars2,2 gin the top quarter of volailles (median 0,88 g)
- Fat3,1 gbelow the median for volailles (median 4,4 g)
- Sodium495 mgabove the median for volailles (median 290 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sundried Tomato Bulgur with Chicken Grain Bowl Giant Eagle | 156 | 9,8 g | 16,4 g | 4,9 g |
| Cajun chicken and chorizo pasta Tgi Fridays | 156 | 8,8 g | 15,2 g | 6,3 g |
| Going Nuts Satay Chicken - Rice - Green Beans Core Powerfoods | 156 | 11,5 g | 18,3 g | 1,8 g |
| Hot&Spicy Chicken My Muscle Chef | 156 | 11,7 g | 16 g | 4,7 g |
| Satay Chicken Swole Foods | 156 | 9,7 g | 14,5 g | 6,2 g |
| Farmhouse Chicken Salad Made | 156 | 11,8 g | 5,9 g | 9,2 g |
| Chicken & Pancetta Bake Amazon | 156 | 9,6 g | 13,7 g | 6,7 g |
| Ramen Noodles Sesame Chicken Flavour Thorough Fair | 156 | 4,2 g | 24,8 g | 4,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken & Corn Gyoza?
100 g of Chicken & Corn Gyoza has 156 kcal. Serving, 4 pieces, 93 g (93 g): about 145 kcal.
How much protein is in Chicken & Corn Gyoza?
Chicken & Corn Gyoza contains 6,9 g of protein per 100 g (14 % of the 50 g Daily Value), or 6,4 g in serving, 4 pieces, 93 g (93 g). About 18 % of its calories come from protein. Compared with other volailles, that is in the lowest quarter (median 17,9 g).
How many carbs are in Chicken & Corn Gyoza?
Chicken & Corn Gyoza has 23,9 g of total carbohydrates per 100 g, including 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken & Corn Gyoza?
Chicken & Corn Gyoza contains 3,1 g of fat per 100 g.
How much sodium is in Chicken & Corn Gyoza?
100 g contains 495 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9355683004830. License: ODbL 1.0 (Open Food Facts). Source record dated 11 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.