Chicken Cheese Empanada
Packaged product Produits laitiers et oeufs Circle K
Chicken Cheese Empanada contains 235 kcal per 100 g. A serving, 1 piece, 85 g (85 g) provides about 200 kcal.
Roughly 45 % of its calories come from fat, with 38 % from carbohydrates and 18 % from protein (estimated with general energy factors).
That is close to the median for produits laitiers et oeufs on FoodFactly (246 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 235 kcal | |
| Total fat L | 11,8 g | 15 % |
| Saturated fat L | 5,9 g | 29 % |
| Cholesterol L | 29,4 mg | 10 % |
| Sodium L | 388 mg | 17 % |
| Total carbohydrates L | 22,4 g | 8 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars | not reported | |
| Protein L | 10,6 g | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 38 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,6 gabove the median for produits laitiers et oeufs (median 8 g)
- Fiber1,2 gabove the median for produits laitiers et oeufs (median 0,6 g)
- Fat11,8 gabove the median for produits laitiers et oeufs (median 10 g)
- Saturated fat5,9 gabove the median for produits laitiers et oeufs (median 4,2 g)
- Sodium388 mgabove the median for produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Circle K
- Barcode
- 0071007738524
- Label serving
- 1 piece (85 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Medium Fat Feta Cheese President | 235 | 19,2 g | 0,5 g | 17,7 g |
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| Swiss milk Schmerling's | 235 | 3 g | 18 g | 16 g |
| Bacon Wrapped Jalapeños Stuffed With Cream Cheese Meal Simple by HEB | 235 | 7,6 g | 3,4 g | 21,8 g |
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| Goat Cheese Marion berry Habanero Salt & Straw | 235 | 5,9 g | 21,3 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Cheese Empanada?
100 g of Chicken Cheese Empanada has 235 kcal. Serving, 1 piece, 85 g (85 g): about 200 kcal.
Is Chicken Cheese Empanada high in protein?
Chicken Cheese Empanada contains 10,6 g of protein per 100 g (21 % of the 50 g Daily Value), or 9 g in serving, 1 piece, 85 g (85 g). About 18 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 8 g).
How many carbs are in Chicken Cheese Empanada?
Chicken Cheese Empanada has 22,4 g of total carbohydrates per 100 g, including 1,2 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Cheese Empanada?
Chicken Cheese Empanada contains 11,8 g of fat per 100 g, of which 5,9 g is saturated (29 % of the Daily Value).
How much sodium is in Chicken Cheese Empanada?
100 g contains 388 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 février 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0071007738524. License: ODbL 1.0 (Open Food Facts). Source record dated 5 février 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.