Chicken burger
Packaged product Repas et plats Rustlers
Chicken burger contains 288 kcal per 100 g. A serving, 1 burger, 136 g (136 g) provides about 391 kcal.
Roughly 45 % of its calories come from fat, with 41 % from carbohydrates and 14 % from protein (estimated with general energy factors).
That is more energy than the typical item in repas et plats on FoodFactly, where the median is 237 kcal per 100 g across 25 570 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 288 kcal | |
| Total fat L | 13,9 g | 18 % |
| Saturated fat L | 9,6 g | 48 % |
| Sodium L | 3 760 mg | 163 % |
| Total carbohydrates L | 28,5 g | 10 % |
| Dietary fiber | not reported | |
| Total sugars L | 26,5 g | |
| Protein L | 9,6 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 41 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,6 gbelow the median for repas et plats (median 10 g)
- Sugars26,5 gin the top quarter of repas et plats (median 2,6 g)
- Fat13,9 gin the top quarter of repas et plats (median 8,2 g)
- Saturated fat9,6 gin the top quarter of repas et plats (median 2,7 g)
- Sodium3 760 mgin the top quarter of repas et plats (median 421 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rustlers
- Barcode
- 5099556025631
- Quantity
- 272g
- Label serving
- 1 burger (136 g)
- Category
- Repas et plats
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ham Triple Cheese Sandwich EZYGO Brand | 288 | 11,3 g | 32,5 g | 11,3 g |
| Tsty Burgers Fully Cooked M&M | 288 | 15 g | 7,5 g | 21,3 g |
| Maple Waffle Ultra-Low Carb Meal Replacement Shake Mix Keto Chow | 287 | 62,8 g | 8,9 g | 2,4 g |
| Soft Wraps Wholemeal Woolworths | 287 | 10,3 g | 42,6 g | 7,6 g |
| Cheeseburger Quicksters | 288 | 16 g | 24,5 g | 13,6 g |
| Cookies And Cream Icecream Sandwich Woolworths | 287 | 4,8 g | 44,4 g | 9,5 g |
| Chef Select Pork & Chicken Burger in a wheat bun Abbelen | 288 | 10,1 g | 33,7 g | 12,5 g |
| Pizza-Brötchen Frischkäse-Knoblauch Dermaris | 288 | 8,7 g | 45 g | 8,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken burger?
100 g of Chicken burger has 288 kcal. Serving, 1 burger, 136 g (136 g): about 391 kcal.
How much protein is in Chicken burger?
Chicken burger contains 9,6 g of protein per 100 g (19 % of the 50 g Daily Value), or 13,1 g in serving, 1 burger, 136 g (136 g). About 14 % of its calories come from protein. Compared with other repas et plats, that is below the median (median 10 g).
How many carbs are in Chicken burger?
Chicken burger has 28,5 g of total carbohydrates per 100 g, including 26,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken burger?
Chicken burger contains 13,9 g of fat per 100 g, of which 9,6 g is saturated (48 % of the Daily Value).
How much sodium is in Chicken burger?
100 g contains 3 760 mg of sodium, 163 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5099556025631. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.