Chicken Breasts
Packaged product Volailles Lidl
Chicken Breasts contains 133 kcal per 100 g. A serving, 1 pack, 180 g (180 g) provides about 239 kcal.
Roughly 69 % of its calories come from protein, with 28 % from fat and 4 % from carbohydrates (estimated with general energy factors).
That is close to the median for volailles on FoodFactly (134 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 133 kcal | |
| Total fat L | 4,1 g | 5 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium L | 669 mg | 29 % |
| Total carbohydrates L | 1,2 g | 0,4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1 g | |
| Protein L | 22,9 g | 46 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 69 %
- Carbohydrates 4 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22,9 gin the top quarter of volailles (median 17,9 g)
- Sugars1 gabove the median for volailles (median 0,87 g)
- Fat4,1 gbelow the median for volailles (median 4,3 g)
- Saturated fat0,7 gbelow the median for volailles (median 1,2 g)
- Sodium669 mgin the top quarter of volailles (median 283 mg)
- Protein per 100 kcal17,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
90% Hähnchenfleisch, Rapsöl, Säureregulatoren: Kaliumlactat, Kaliumace Speisesalz, Trinkwasser, Stärke, Gewürze, modifizierte Stärke, Maltodextrin, Dextr Stabilisator: Diphosphate. Kann Spuren von glutenhaltigem Getreide, Soja, Milcheiweiß, Laktose, Sellerie und Senf enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tomato Basil Chicken Aldi | 133 | 19,5 g | 3,5 g | 4 g |
| Smoked Chicken Bratwurst Zenners | 133 | 20 g | 4 g | 4 g |
| Roasted Chicken Fillet Thyme & Lemon Spire | 133 | 25,6 g | 2,6 g | 2,3 g |
| Cooked Chicken Breast Natural Lawson | 133 | 28,6 g | 0,42 g | 1,9 g |
| Boneless, Skinless Chicken Thighs Trader Joes | 133 | 18,3 g | 0 g | 6,7 g |
| Flamegrilled Chicken Waitrose | 133 | 25,3 g | 1,3 g | 2,9 g |
| Dukkah. Chicken salad My muscle chef | 133 | 13,3 g | 5 g | 6,2 g |
| Chicken Apple Smoked Sausage Member's Mark | 133 | 20,4 g | 2,7 g | 4,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Breasts?
100 g of Chicken Breasts has 133 kcal. Serving, 1 pack, 180 g (180 g): about 239 kcal.
Is Chicken Breasts high in protein?
Chicken Breasts contains 22,9 g of protein per 100 g (46 % of the 50 g Daily Value), or 41,2 g in serving, 1 pack, 180 g (180 g). About 69 % of its calories come from protein. Compared with other volailles, that is among the highest quarter (median 17,9 g).
How many carbs are in Chicken Breasts?
Chicken Breasts has 1,2 g of total carbohydrates per 100 g, including 0 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Breasts?
Chicken Breasts contains 4,1 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
How much sodium is in Chicken Breasts?
100 g contains 669 mg of sodium, 29 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 février 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20943479. License: ODbL 1.0 (Open Food Facts). Source record dated 10 février 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.