Chicken Breast Schnitzel

Packaged product Volailles Coles

Chicken Breast Schnitzel contains 198 kcal per 100 g. A serving, 1 portion, 150 g (150 g) provides about 297 kcal.

Roughly 41 % of its calories come from carbohydrates, with 35 % from fat and 24 % from protein (estimated with general energy factors).

That is more energy than the typical item in volailles on FoodFactly, where the median is 134 kcal per 100 g across 38 682 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

198kcal per 100 g
12 gprotein
19,9 gcarbohydrates
7,6 gfat
297kcal in serving, 1 portion, 150 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 198 kcal
Total fat L 7,6 g 10 %
Saturated fat L 1,3 g 7 %
Sodium L 390 mg 17 %
Total carbohydrates L 19,9 g 7 %
Dietary fiber not reported
Total sugars L 3,6 g
Protein L 12 g 24 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24 %Carbohydrates: 41 %Fat: 35 %198kcal / 100 g
  • Protein 24 %
  • Carbohydrates 41 %
  • Fat 35 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12 gbelow the median for volailles (median 17,9 g)
  • Sugars3,6 gin the top quarter of volailles (median 0,88 g)
  • Fat7,6 gabove the median for volailles (median 4,4 g)
  • Saturated fat1,3 gabove the median for volailles (median 1,2 g)
  • Sodium390 mgabove the median for volailles (median 290 mg)
  • Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coles
Barcode
9310645447629
Label serving
1 portion (150 g)
Category
Volailles

Ingredients

Ingredients not reported.

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Chicken Salad Wrap Mighty Meals 198 17,1 g 18,8 g 6,5 g
Southern chicken Ready set 198 19 g 4 g 11 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken Breast Schnitzel?

100 g of Chicken Breast Schnitzel has 198 kcal. Serving, 1 portion, 150 g (150 g): about 297 kcal.

Is Chicken Breast Schnitzel high in protein?

Chicken Breast Schnitzel contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 18 g in serving, 1 portion, 150 g (150 g). About 24 % of its calories come from protein. Compared with other volailles, that is below the median (median 17,9 g).

How many carbs are in Chicken Breast Schnitzel?

Chicken Breast Schnitzel has 19,9 g of total carbohydrates per 100 g, including 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Breast Schnitzel?

Chicken Breast Schnitzel contains 7,6 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).

How much sodium is in Chicken Breast Schnitzel?

100 g contains 390 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28 avril 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9310645447629. License: ODbL 1.0 (Open Food Facts). Source record dated 28 avril 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.